5 /5 Felicity Howden: Cant recommend highly enough! Ive never been one to do PT before as always thought it was too expensive and, to be honest, a little intimidating. After having my first baby I was keen to get my fitness (and confidence!) back and a friend suggested I get in touch with Dene @ Loading. I was nervous and hesitant but was so impressed with the first session. You can choose to train with another person which makes it really affordable. Unlike certain group classes, I left each session feeling energised and stronger. Dene is incredibly knowledgeable and approachable. To anyone wanting to try PT for the first time, or after a long time off training, definitely get in touch.