Take Control Physio Pilates & Performance Clinic - VIC
Deborah Bye Trish and the team at the Phyiso and Pilates clinic are amazing. Ive tried many pilates studios previously, even those run by physiotherapists, and have never found somewhere where the instructor truly understands my physiology and how to tailor the exercises unique to me. I see Mitch for my physio consultations and then he teaches my Thursday afternoon rehab class so you get that continuity of support. The classes only consist of max four people and the studio has lots of specialist equipment including reformer beds. Its been amazing to see how much stronger Ive become in only a few weeks of classes. Thanks Take Control!!


Where Locals Work Out: Best [14] Gyms and Fitness Centers in Maidstone, VIC