My Fitness Journey - Moorabbin (VIC)

Kate Williams I have been a member with EFM for just over 5 years now and I absolutely love it. It is such a supportive environment with everything you need to build on your health and fitness. The coaches have a wealth of knowledge and not only push you to be your best but motivate you to keep going. My strength and fitness wouldn’t be anywhere near what it is now without EFM! Couldn’t recommend more highly!

Bianca Smith One of the best decisions I made to start training with Adrian and the bootcamp crew. Not only has my fitness, strength and agility improved, Ive met a wonderful group of people that have become great friends. Sessions are tailored to all fitness levels while still pushing you to achieve fitness goals. All in the beauty of a beachside setting. Whats not to love?!

Alastair Davey Cam and George at MacPT are both incredibly supportive and professional, private trainers. Cams gym and brand new wellness centre are both kitted out with all the gear to meet your fitness and relaxation needs. Ive been training with Cam for nearly 2 years and its had a hugely positive impact on my physical and mental health, would highly recommend you take a 1:1 or group class and experience this yourself!

Aimee Peel I have been a member of Berry Fitness for about 2 months now and I love it! I have been a member of a few gyms before, but Berry Fitness stands out. I feel extremely comfortable working out here and very supported by the staff. The range of classes is great too. It is a great environment and I always look forward to my next gym session here!

Tedeski I found Rad Burmeister and Unity Gym while searching online for a sure fire way to rehab my rotator cuff tear back to health in order to avoid surgery. I emailed Rad and after a few exchanges I pulled the trigger and joined his one on one coaching. Going in to this I had a torn Labrum from the 3 oclock to 9 oclock position, a full thickness tear of the Supraspinatus muscle and the Acromion bone has a downward tilt, needless to say I was messed up. After either 4 or 5 months of 4 sessions per week working with Rad through the Unity Gym app, my shoulder is completely healed and I am back to doing all the things I was capable of prior to messing up my shoulder and even more now. What I learned more than anything is proper mechanics for how the entire shoulder girdle works, and am now able to apply all of the proper mechanics when Im in the gym lifting. As Rad told me, I can always opt for the surgery if this doesnt work out, cause once the surgery is done, you cant undo it, and the surgery is not a 100% guaranteed fix. This program is as legit as it gets and I would recommend it anyone and everyone. Thank you Rad for all of your expertise and help ... You Rock my Friend! John