NDPT - Brighton East (VIC)

Meredith I have visited Jessie with neck and back pain on a number of occasions and each time, she has been able to release the tension and help me to understand cause. Her knowledge, kindness and experience have meant I come away in significantly less pain, with a plan to prevent it happening again. Highly recommend!

Luke Clayton Best gym I found in Hertfordshire, great food after training and good protein shakes. Staff friendly and helpful, good personal trainers if you need one.

Kate Logie Love doing classes here at Mitcham. Instructors are great, know when to push and know when to adapt exercises, particularly when recovering from an injury. Love their enthusiasm and energy - particularly Meg and Bree. Would highly recommend anyone considering Pilates to come and give it a go. You’ll love it

Saad Kanno Great gym, I started here to learn some self-defence and switch up my training. I joined the Muay Thai classes with no prior fighting experience, and from day one the environment has been extremely respectful and supportive. Sam is a great trainer—he understands that some people are just starting and he takes the time to teach proper technique without making you feel out of place. The whole gym has a really encouraging vibe, and I’m already feeling fitter, more confident, and more disciplined.