Pav Pilates - Carrum Downs (VIC)

5 /5 Sarah s: I recently visited this lovely home Pilates studio and had such a great experience. I brought along a friend who was trying Pilates for the first time, while I’ve been attending regularly interstate, and the instructor Pav, did an amazing job catering to both of us. She was incredibly personable, made us feel welcome from the moment we walked in, and struck the perfect balance between guidance and encouragement. The session was fun, engaging, and definitely worked the body. A fantastic option for anyone looking for a more personalised, relaxed Pilates environment without compromising on a quality workout. We’ll definitely be back! Thanks Pav! S&S

5 /5 Sarah de Bondt: Honestly the best place. Pav is wonderful and very knowledgable. She adjust to your abilities and also gives you challenges too. I had never done reformer before and she showed me and explain everything to make sure I was safe. Highly recommend :)

5 /5 Loretta McKail: I’ve been doing Pav’s classes for a while now and every session is such a good workout. She is accommodating of everyone’s abilities and enthusiastic and encouraging. My strength and flexibility has increased significantly since starting with Pav and I’d highly recommend her classes to anyone looking to do reformer Pilates.

5 /5 Mercy Ossai: Ive been attending Pavs reformer Pilates classes for a while now, and I cannot recommend her enough! She is an exceptional instructor who truly understands the needs of each client, regardless of their fitness level. Her attention to detail in form and technique ensures that every movement is effective and safe. What sets Pav apart is her ability to tailor exercises to individual needs while keeping the class fun and engaging. She’s incredibly knowledgeable about body mechanics and always provides helpful corrections or modifications, making sure everyone feels comfortable and confident throughout the session. Thanks to her classes, I’ve noticed a significant improvement in my core strength, flexibility, and overall posture. The energy and passion she brings to each class are contagious, making every session something to look forward to. Whether youre a beginner or more advanced, Pav reformer Pilates classes are an excellent investment in your health and well-being. I highly recommend her to anyone looking for a skilled, professional, and motivating instructor!

5 /5 Supraja Koushik: I went for both private and group sessions at Pavs studio. The atmosphere is calm and focussed. Pav is incredibly supportive and holds you accountable to your fitness goals, which is absolutely what I needed during my post-partum years. Exercises and groups are tailored to your fitness goals and experience level. Highly recommended if you want to stay consistent and progress in Pilates