Phase 1 Performance - Alphington (VIC)

Tahsin Kaplan I attended the mat and tower/cadillac trainings with Amy at Corepower Pilates. It’s truly incredible how she shares her years of industry experience through these trainings. In addition to being a highly experienced Pilates instructor, she is also an amazing teacher. I came from a background with no connection to the field—only doing bodybuilding—and she played a major role in my rapid and impressive progress. I also had the opportunity to join many group classes during this process, and I genuinely recommend both her trainings and classes to everyone.

전주현 (호주아재) Cameron Ho is a great physiotherapy. I had a injured at my low back from work. I had a 6 weeks program and now I can back to work. He is really nice and kind !!

Lesley Baker Pilates Lab is the best! I’ve been doing Pilates for years but since I’ve been seeing Val I’ve felt stronger than ever (even after 3 kids). Her attention to the smallest of details & knowledge of the industry makes the class so worthwhile, while her positivity is simply infectious!

Jon Fitch Tom has been my personal trainer for over 8 years. I initially started training with Tom after a ski accident that required special rehabilitation work in the gym after a broken leg and a knee reconstruction. Tom designed a weight program to assist with my rehabilitation, with particular focus on exercises for a range of leg muscles and movement patterns. This program was an outstanding success and I was back skiing unaided within 10 months of my operation. Subsequent to this, Tom has designed specific programs to assist me in achieving my goals with respect to both muscle gain and weight loss. Today, in my late 50’s, I am in the best shape of my life. Tom is very personable, listens to what you are trying to achieve and designs programs that work. He is very knowledgeable about movement patterns and muscle development, knows how to put together realistic programs and structure appropriate diets to achieve goals. I would highly recommend Tom to anyone who is serious about achieving their health and fitness goals.