5 /5 Sammy T: Fantastic vibes at this gym where the focus is a balance of perpetual improvement and fun. Brad is an absolute gentleman and runs a tight ship.
He and his team of trainers maintain a program where there is a real focus on intentional progress no matter what your level is. These aren’t just random workouts thrown up on a board.
I especially love the focus on preparation, stretching and mobility which is fantastic for someone getting a bit older and wanting to protect sore muscles, joints and tendons.
No pretentiousness, just a great place to hang out and work hard. Highly recommend you give it a crack. I was fortunate to start off on a trial and it seemed entirely natural to continue.