PhysioTrain - Brighton (VIC)

Gayendra Gym with view

Gerald Ocansey Ive been a member here for nearly a year and honestly its the best gym in Maidstone. The staff are so friendly and helpful. Its a very welcoming and non intimating environment and the manager Freddie is unbelievable. Hes helped me out whenever Ive had an issue

Ringo Thomas Found Finlay as a trainer in my late 20s, at a point in my life where I was working harder than I ever had, but because I wasnt training properly my body was falling apart with chronic niggles and I was hitting all sorts of thresholds. Its been about 5 years since then and I was training full time with Finlay for the first 4 of them, he was INSTRUMENTAL in teaching me everything from the ground up on how to rebuild my muscular composition taking resistance training and mobility seriously. I now live a healthy and active life again in my early 30s, still playing basketball long multiday outdoor adventures, pain free etc. I can train independently and make progress thanks to him and all my max effort weights and mobility exercises have become simply working sets! Great bloke too - youll get out what you put in!

Anna Burke This is without a doubt the best gym that I’ve been a member of. The trainers are all so conscientious and really take time to give great advice on my training and fitness techniques and so much encouragement. They push me to challenge myself and listen to my needs. I joined after recovering from an injury and they helped me with my recovery, building up my strength training, cardio and weight training so much that at 45yo I’m the fittest and strongest I’ve ever been and I’m so happy! and they I’ve felt so comfortable since my first class. There is so much variety in the workouts - they never get boring, and they mix up the music too! The equipment is well maintained and the studio is clean with lots of cooling in summer. The timetable offers a great variety of times with early to mid morning classes, lunchtime classes and evening classes. The location in Ashburton (very close to Mount Waverley, Chadstone, Ashwood and even Oakleigh) is really convenient right in the main strip of shops so I can get my post-workout coffee. And the F45 Ashburton gym community group is just great people who enjoy a laugh, support each other and love a really good workout.

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