PhysiPro Athletic Seaford - Seaford (VIC)

Martin Toomey I loved that relaxed feel and geniune passion that the studio and it teachers have for Yoga. After recovering from a serious work injury the membership has been instrumental in solidifying Yoga as a core part of my routine, it has improved my relationship with my body, my relationship with my partner (as we go together) and also helped my sleep and mood. As a 50 year old male whod always gone to the gym and always thought Yoga was for girls ive found my experience at My Mama Said to be life altering and life improving. Im more mobile and calmer than ive ever been. Just give it a go guys!

Vanessa SA Brand new pilates studio located right next to Rockdale Station. The trainers are very experienced, knowledgeable and welcoming. What I love the most about it is that this is not one of those studios that put 15-20 people in a room and give the the same exercises to everyone, Vida Pilates classes are basically private and customised according to my needs. Not to mention that Val is a super kind and accomodating person and the sense of community there is fantastic!

Isabel Koslowsky Great place! Most welcoming, supportive, community "feel" boxing studio I have ever been. Such great experience! Very friendly and knowledgeable teachers for all levels too :) Thank you!!!

Layla Minshull 3 months ago on a whim I signed up for a free 5 day pass at F45 Sutherland. Last week I completed my 45th training session. A massive thank you to Shen, Bec and Saskia. Such an incredible trio who along with all the other members of F45 Sutherland have made me feel so welcomed from day one. Shen, Bec and Saskia have helped to improve my form, keep me accountable and challenge me to push myself each and every session. It’s a gym filled with members of all ages and fitness levels. I absolutely love training at F45 Sutherland and I strongly recommend it to anyone! This is only the beginning of getting my health and fitness back on track. It’s the best I’ve felt for a very long time and I’m feeling fitter and stronger both mentally and physically. Still along way to go but at least I’m on my way.

Andrew John Awesome facility with a heap of space. They have a relaxed style of on boarding that isnt the classic aggressive sales tactics. No lock in contracts and super decent weekly membership (not posted in case it changes). They have a heap of classes that you dont need to book into and the vibe is friendly. Not very crowded either and everyone who goes tends to be friendly. All types train here.