Pilates by Helix - Southbank (VIC)

André Tavares Great vibe, high-level quality teachers, a place to learn, get fit and have fun!

Ringo Thomas Found Finlay as a trainer in my late 20s, at a point in my life where I was working harder than I ever had, but because I wasnt training properly my body was falling apart with chronic niggles and I was hitting all sorts of thresholds. Its been about 5 years since then and I was training full time with Finlay for the first 4 of them, he was INSTRUMENTAL in teaching me everything from the ground up on how to rebuild my muscular composition taking resistance training and mobility seriously. I now live a healthy and active life again in my early 30s, still playing basketball long multiday outdoor adventures, pain free etc. I can train independently and make progress thanks to him and all my max effort weights and mobility exercises have become simply working sets! Great bloke too - youll get out what you put in!

Kalindu Sachintha Wijesundara The best gym in Endeavour Hills at a convenient location, open 24x7, with all new equipment, at a very reasonable price. They have interesting promotion programs as well. I got almost 2 months free membership joining them in April 2025.

Gajan Satkunanathan After experiencing a sports injury, I was fortunate to find Fifi at New Moon Yoga. Her structured recovery program and thoughtfully designed exercises played a crucial role in helping me heal quickly and effectively. Fifi’s classes are incredibly welcoming, and her patience, energy, and dedication create a supportive environment for everyone. I truly appreciate her expertise. Highly recommended - thank you, New Moon Yoga!

Katie Siu Kate is the best Pilates instructor I have ever had, she’s so good at explaining how to utilise different parts of your body to move so that you train your muscle and body correctly. I have followed her and Sarah in doing Pilates for a long time. They pay much attention to your movement and want you to achieve your best result in the class. Orana is a Pilates studio where you aim to do this exercise a bit differently.