&Pilates - Mentone (VIC)

Matthew Dubé I had a sore back for months and my previous physio wasnt able to make much progress. I had never had dry needling before and after 1 appointment my back is feeling so much better. I have come back for another session and will continue until the pain is gone

Mick C Sometimes challenging to find parking. But great club rooms and good 5 courts. Run by a good Board committee

Mandi Rudebeck I am very new to yoga and Nia has given me such a wonderful introduction, I am definitely hooked. I am 63 with a few aches and pains- Nia looked after me so well and reminded me to listen to my body and do only what I can. Each class I felt all of my body getting a nice stretch and the relax and meditation time at the end sets me up for the rest of my day. I cant recommend Nia highly enough- she is so much fun as well, we always have a few laughs. Mandi

Raechel ODwyer Reformation Pilates is my happy place. Ive been going consistently multiple times a week for the past few years, and it’s never felt like a chore, its something I genuinely look forward to. The studio is absolutely beautiful. Calm, welcoming, and full of good energy. The team are simply brilliant: fun, caring, supportive, and genuinely invested in you. They feel more like friends than instructors, and the sense of community makes the space feel like home. Reformation Pilates is where I go to push myself, treat myself, be myself, and take care of myself. Whether Im needing a challenge or a reset, I always leave feeling stronger, clearer, and more grounded. I honestly can’t imagine my week without it. Highly recommend to anyone looking for a space that nurtures both body and mind.

Beverley Leiper The team at Mill Park physio are friendly and knowledgeable. They develop a great relationship with their client, establish what is important to the client and help them achieve their goals. They adapt and change program as needed making it both challenging and rewarding. Im more than happy with my results/progress.