Pilates With Sahar - Maribyrnong (VIC)

5 /5 Tony Russo: Sahar is now a key part of my weekly running program. Over the months, her Pilates classes have noticeably increased my flexibility and strength, reduced my risk of injury, and contributed positively to my running results. Beyond her technical expertise, Sahar creates a supportive and encouraging environment in her classes. Her passion for Pilates and genuine care for my progress are evident in every session. She pays attention to my needs and adjusts exercises and flow seamlessly, ensuring that we can all receive maximum benefit from the class. Overall, I recommend her classes to anyone looking to improve their physical and mental performance, their flexibility, and maintain a healthy, happy and injury-free lifestyle.

5 /5 Mel A: I have been practicing Pilates with Sahar for over a year now and have thoroughly enjoyed her coaching, expertise and passion in the Pilates and fitness industry. I particularly enjoy how Sahar corrects my form, always guiding me on how to do the correct movements to ensure maximum workout with no injury. Sahar keeps the pilates workouts fun and enjoyable and were always doing new workouts which keeps it refreshing. I have thoroughly enjoyed Pilates thanks to Sahar and will continue to go to her classes.

5 /5 Naomi Pullen: I have been doing pilates with Sahar for over 4 years, first in person and then online. I have done a lot of pilates in the last 15 years and I really appreciate Sahars way of teaching. She is very clear and gives excellent descriptions of each exercise. The class is fun and moves along at a good pace. Thanks to Sahar I have really maintained my back and core health and improved spine mobility. To be able to stop in the middle of a day working from home means I am really caring for my health and is a great feeling! Thank you so much Sahar for all the great classes so far, looking forward to the next one! - Naomi

5 /5 janet keily: I have been having 1:1 & group classes with Sahar for over 3 years. Sahar is a passionate & incredibly encouraging teacher who has provided practical & supportive guidance in my Pilates journey. Sahar has a deep knowledge of functional movement which she applies in modifying exercises to meet my level of ability. Sahar’s classes are really well planned with a great flow and range of exercises that take you through a comprehensive range of movements. Her classes are always engaging and fun to participate in. I learn something new about my body & how I move with every session. Sahar applies great attention to detail & is an extremely committed & genuine teacher.

5 /5 mr pleasent: Ive been doing Pilates with Sahar for over 4 years and found it to be a great way of maintaining posture and preventing soreness and stiffness in my back associated with sitting at a computer all day. I always feel better after a class mentally and physically. Always friendly and chatty i would recommend Sahar and her classes to anyone.