5 /5 Julie Killen: Carly is an accomplished and knowledgeable pilates trainer.
She is professional in her adaption of sessions to cater for your ability, with manageable challenges to further develop strength and flexibility.
Sessions entail some selection of the versatility of the Reformer (with an added kickboard), stretching on a mat, use of weights, exercise Bands and rollers.
All are tailored to the capability of each client.
My experiences with carly for many years has been greatly beneficial with my achievements & progression in strength, flexibility and balance, due to the varied focus in each session -She is an excellent fitness adviser.
Carly is vitally interested in the welfare of her clients and shows compassion and willingness to be flexible in her interaction with clients of various ages.
She is conscientious and thorough and carefully attentive to the safety of her clients.