R & S Coaching - Eltham (VIC)

Belinda Parker I wish I knew about this place sooner. Having had a knee reconstruction twice on the same knee Ive been having pain for years. But now after physio and supervised strength training Ive changed my lifestyle ability. Gill is a very skilled physio with a kind empathetic approach. Andrew is a precious and caring coach but he can make you work. Kieser is not like any gym Ive been to... its better... its made for real people who just want to be stronger and more able in the day to day. The system of physiotherapist working with excersise scientists is great but the friendly welcoming staff is what makes it. Highly recommend them.

BackpackingAndy Great gym, small but has everything you need from a free weight perspective - squat rack, free weights plates, dumbbells etc. Would return Day pass is around 20 AUD

Rhian Burke Great program, it really does work, please try it! Really friendly staff and good atmosphere at Sydenham. The staff will keep you in line with their regular weight / body measurement check ins and everyone is very encouraging which makes you want to keep losing the weight. In my first 6 weeks I lost 4 kg and 76 cm! Drink lots of water, keep your steps up, and follow the diet plan, mostly just on your Hypoxi days. You will see a difference and quick.

Macie Barnes Amazing customer service! I was kept updated from the moment my order was confirmed right through to delivery. Super fast shipping too, I was stressing it wouldn’t arrive in time, but it showed up within just 3 days. The shorts I ordered are incredible quality. Huge thanks to the team at The Fight Factory!