Recharge Plus - Kew (VIC)

5 /5 Sharon Hall: I’ve been training at Recharge Plus for a couple of years and I’m really impressed with Kirsty’s approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I’m feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable. So if you’re looking to get healthier and fitter I highly recommend you give Recharge Plus a go!

5 /5 A R: I’ve done group Pilates for years, but after a month of PT with Kirsty I realised how much more effective everything is when your form is actually corrected. She notices the postures you’d normally miss in a group class, and fixing them has made my other workouts more effective. Kirsty is fun, genuine, and caring. She tailors each session to your goals and how your body feels that day, and has a way of distracting you to get you through the burns—I would’ve given up if I was doing a YouTube workout at home. She also creates her own moves that I’ve never tried before, and they hit muscles I didn’t know I had. Every session is different, so it never gets boring. It really is a happy place! And her super cute dog is my extra motivation to show up.

5 /5 Belinda Giffard: I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly highly recommend.

5 /5 Suzanne Girling: What a woman! Supercharge your body at your pace and in your time. Tailored to suit. Kirsty is THE personal trainer we all don’t know we needed! ❤️

5 /5 Helen Nelson: Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women’s health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!