Remedial Massage & Pilates Balnarring - Balnarring (VIC)

Gabriella Francis 5/5 all round!! The facilities are excellent, and there are always thoughtful touches that make the space feel cosy and welcoming (like the scented candles, herbal tea etc). The range of on-demand classes is fantastic, and when the live classes and challenges occur they are a great source of motivation. Most importantly, the staff are outstanding - from the owners, to manager Kate and the whole team. I especially appreciate that some staff are qualified Pilates instructors, offering extra support and expertise. Ive truly found a gem in South Melbourne - this place has been a space of health and healing for my mind, body, and soul.

M King Hands down the best gym I’ve joined! The coaches are friendly, approachable, and keep the energy high. It’s such an enjoyable place to push yourself and have guidance at the same time. They have a great team who are all really experienced and make each session worthwhile. Training at an altitude is just another added bonus to your work out as well- Highly recommend!

Melissa A When I joined LTL in January this year, I was stuck in a rut of not moving my body, not eating properly, not sleeping well and constantly feeling tired. My goals were to lose weight, get stronger, build my fitness and learn how to make better food choices. I have just finished my 12 week program; I exceeded my weight loss goal and feel so good. I am building strength through my weight training, my fitness has improved, my posture has improved, my sleep has improved and I am eating good nutritious food and enjoying it. I am so grateful to Deanna (my trainer) for encouraging me, pushing me and helping me to realise what I am capable of. The whole LTL team are an amazing group of women; they are experts at what they do, encouraging, supportive and will hold you accountable. They will help you set goals and keep you on track to achieving them. Raquel has built an incredible team who genuinely care about their clients. They dont just write you a program and tell you what to do and what to eat. They work with you to understand your goals and create a training and meal plan that is realistic for you. Joining LTL is one of the best things I have done for myself in a really long time. If you are thinking of getting a PT, LTL is the way to go - these ladies are next level amazing!

Mannie Malhi I recently visited my Jas Turka’s supplements shop, and I must say, it exceeded all my expectations! Not only does the shop offer a wide range of high-quality supplements, but the staff is also incredibly knowledgeable and friendly. From protein powders to vitamins, they have everything you need to support your health and fitness goals. Plus, the atmosphere is welcoming and inviting. I highly recommend checking out this shop for all your supplement needs!