Resilience Training Centre - Melbourne (VIC)

Ruwi MK This place is therapy!! You’ll always walk out with a smile, a laugh or feeling damn great about yourself. It’s not the exercises on the TV screen, the magic is with coaches in bayswater. They will correct you , teach you the right techniques, your posture- breathing - you name it. They just don’t give up on you. Everyone is treated amazingly well, the community loves each other- pushes each one another to their best! You’re not going to get a BFT like this, and I’m damn lucky to find this one! These folks really care about you, great people!

Tom Deakin With working away for weeks up in Alexandra, my fitness requirements have always been met thanks to Roger and Vita Nova Fitness, well equipped gym with friendly members and staff. Overall it’s a fantastic gym for its size / location and have had a pleasant experience & decent workout session every time.

Gary Wild I have been a member of sculpt and burn for 6 months now and have seen a massive improvement in my strength and posture. Darren’s processes of getting me to use the correct techniques and encouraging me to increase weight at the right times has led to my overall improvements. I have been progressing weekly and he continues to set goals and targets to keep up motivation. The circuit sessions the gym runs are a great addition to the weight lifting class. Even with a maximum number of people in the class there is still a personal feel to each session with Darren always on hand to answer questions or correct form.

Kavitha Kumaran Ive been taking yoga classes with Allison for a few months now, and I cant recommend her enough! Allison has a great way of guiding you through the practice—its both calming and energizing. She’s super knowledgeable, attentive, and makes the class feel welcoming. I always leave feeling better physically and mentally. So grateful I found her!