5 /5 amy ye: Howell is an outstanding fitness coach, and I couldn’t be happier with his training sessions! Unlike many other trainers who simply push you to lift heavier or do more reps, Howell takes a more thoughtful and personalized approach. He carefully observes every movement during training, corrects your form with precision, and explains which muscle groups might need extra focus. Based on this, he designs targeted exercises to strengthen those areas.
His deep understanding of fitness theory really stands out, and you can feel how much thought goes into his coaching. After each session, I always feel sore the next day—but it’s the kind of soreness that shows real progress. Over time, I’ve noticed my body becoming lighter, stronger, and more flexible. If you’re looking for a coach who truly knows his stuff and cares about your growth, Howell is the perfect choice!