SJJA Pascoe Vale - Brazilian Jiu Jitsu - Pascoe Vale (VIC)

Anthony Palmieri All round level of professionalism backed by years of experience. I used FitbodyFX to achieve weight loss and gain cardio and strength training. Fab is a trainer who gives you personalised advice to help achieve goals.

Teresa Brandau-Stranks I have recently been involved in the Juice Plus Detox program with Carolyn. I did the detox for 3 days and then onto the other great recipes and tips that were provided. I had great results losing some excess weight, but I also had more energy and enjoyed preparing the food and recipes. If you are looking for a healthy detox I would highly recommend Carolyns program. I am now utilising the Juice Plus supplements to continue my healthy eating and I still make the detox green juice which is amazing. Thanks Carolyn.

Jon Fitch Tom has been my personal trainer for over 8 years. I initially started training with Tom after a ski accident that required special rehabilitation work in the gym after a broken leg and a knee reconstruction. Tom designed a weight program to assist with my rehabilitation, with particular focus on exercises for a range of leg muscles and movement patterns. This program was an outstanding success and I was back skiing unaided within 10 months of my operation. Subsequent to this, Tom has designed specific programs to assist me in achieving my goals with respect to both muscle gain and weight loss. Today, in my late 50’s, I am in the best shape of my life. Tom is very personable, listens to what you are trying to achieve and designs programs that work. He is very knowledgeable about movement patterns and muscle development, knows how to put together realistic programs and structure appropriate diets to achieve goals. I would highly recommend Tom to anyone who is serious about achieving their health and fitness goals.

Obie Hui Been at this gym a year now. AF MW is not just ran by nice staff, it is filled with friendly members as well. Equipment and space is well maintained. Carpark right next to the gym in never full and ample space to move around inside the gym during rush hour. 10/10 recommend as commercial gyms can’t get much better.

Jo Foster I have been seeing Mathanki after having an operation on my right shoulder. She is very knowledgable, caring, patient and positive. Though the physio sessions and with the exercises she sets me to do at home, she is really working with me to regain as much movement as possible in my right arm and shoulder. I would definitely recommend Mathanki and Balwyn Sports and Physiotherapy Centre.