Sole Frequency - Gembrook (VIC)

Liberty Latina Altitude training has been a game changer for me, it’s boosted my endurance, strength, and overall performance. The difference really shows during outdoor runs. I’ve done marathons, countless half-marathons, and even summited Kilimanjaro, but since joining AL, I’ve noticed a huge improvement, especially on running hills. For those gearing up for your first half or full marathon, I’m so excited for you! Crossing that finish line is such a personal win. Keep showing up, push through the tough days - you’ve got this! Chasing new heights, long distance run and unforgettable moments this year. Lets go! #KeepPushing #KeepStronger

Sulo. Very clean, easy to use uni gym, the gym here has all the equipment you would need and even has stretching class, boxing gloves

Pooneh Alvandi I’ve been seeing Mohammad at Kian ProActive for rehab for my lower back and it’s helped so much. He listens, explains everything clearly and gives exercises that actually work for me. The gym is also very clean and welcoming. Highly recommend him to anyone needing proper rehab, not just a random workout

Sue W I highly recommend Kira at Kiralee Jade Pilates. I had previously had Kira as an instructor at Viva Life Pilates so I knew how good she was. When I heard Kira was doing private sessions, in her home studio, I jumped on it. I had very little strength and balance due to a bad hip. As I await surgery for a joint replacement Kira has built me up again. Kira structured each session specifically to my needs. She also built my confidence and encouraged me every step of the way in a friendly and warm manner. Kira is just the best! And now I am strong and confident enough to join group classes and guess what? Kira teaches me there too… at Viva.

Simply Educational146 One of the cleanest gyms I have been too. Sonia is amazing ! Love the greeting from her when I walk in . So friendly and amazing atmosphere! Hands down the most amazing gym around here !!