Aspire Strength & Conditioning - VIC
Caitlin McMenamin Great gym with awesome trainers
As the gym is boutique, my experience feels really personal with extensive one-on-one time. When I started at this gym I was nervous that I wouldnt know what to do as I hadnt really trained at a gym before. Sasha and Ravi explain every activity very clearly and keep a close eye on every participant to make sure they are feeling confident. My PT classes with Sasha contributed to my confidence. I have a minor skeletal deformity that makes it difficult to fully straighten one of my arms - the trainers have always kept this in mind and have happily adjusted things for me!
I quickly became part of the Aspire family and began to look forward to my classes and PT sessions as an essential part of my weekly routine. You wont have any issues sticking to your gym regimen at Aspire.
Both coaches (Sasha and Ravi) are highly experienced and this shows in their class plans (available daily on the websites blog). The classes are perfectly balanced so that you never tire of one activity. There is plenty of room for traditional weight-lifting as well as circuit training.



