Team Sparta - Cranbourne West (VIC)

Glenn Winter 18 months ago I suffered a serious double knee injury. After a specialised and comprehensive rehab program I have regained full range and my knees are now stronger than ever. I am currently in the senior Athlete program and both my kids are in the junior athlete program and they absolutely love it. The trainers at PP are the best in the game and will create a program designed to meet your specific sporting needs. The facility is amazing too and with state of the art testing equipment your progress can be closely monitored to achieve your goals.

Assmaa Zeno Amazing womens group with women across all ages and phases of life and very welcoming and friendly environment. Beyza is very knowledgeable and sets up her programs with intention so that you can mamximise the workout and progress in strength. If you need help improving technique, then her space is the place to be. She has helped me, through her cues, allow me to finally deadlift without backpain and finally deadlift my body weight effortlessly. She has also helped improve my squats just by adjusting my form slightly, throug her attention to detail when coaching her clients. Through her upper body program, i was finally able to get a pull up, a goal i have been chasing for years. Her programs are versatile and always loaded with skills that will help you unlock the best version of yourself. And the kids love her and look forwad to childminding at the gym because they have so much fun!

Carla Tiernan This gym is my favourite! I started my fitness journey here and it was so easy. The staff are lovely. The machines are great and it’s a spacious relaxing gym that doesn’t get too crowded. Walking distance for Brighton east residents would definitely recommend. :)

Bear Incredible Martial Arts gym… I’ve done Brazilian Jiu-Jitsu with them for a few months now, and keen to do MMA and boxing when there’s group classes during the day. Ninos, their head coach, runs a good joint.

Stephen Cresp Opening day at BFT Mernda. Awesome atmosphere, great session. Highly recommend to anyone looking for a fun but structured workout.