Templestowe Physiotherapy - Templestowe Lower (VIC)

Matt M Ive been going to this gym for over 10 years, so time to update my review from 7 years ago. Great gym. Even better with refresh that looks about 90% complete now. Range of facilities and classes diverse enough for all, with plenty of Personal Trainers if interested in upping your game or keeping you committed. Almost all the equipment has been replaced (new machines), with flooring, lighting, lockers etc makeover in last month with a bit more work to go. So if you have visited before but not in the last month check it out. Staff and trainers are all friendly. Since others are calling out their recommended Trainers, Ill recommend Jason. Great motivator. Love the regularly changing programs tailored to match your specific goals. Hes the one in front of the mirror (where PTs love to hang). Also shout out to super effervescent and friendly Eva.

Cara Jareth is a brilliant trainer. As someone who’s never really been a gym person I’ve found his guidance invaluable in helping me build strength and gain the confidence to train independently. His technical knowledge of the body is impressive, and he helps me understand the mechanics behind the movements. He’s easygoing but also firm, and I enjoy our weekly sessions, and our chats. I can honestly highly recommend him.

Andrew Kimber I am very happy to recommend Chad to anyone looking to improve their fitness and sporting performance. Chad is a very capable, professional and personable trainer. In the 4 months of workouts with Chad, I feel that I have made really great progress. Sessions with Chad are very satisfying. He pushes me to do my best but knows where the limit is, so that I get the maximum benefit, without overtraining. Chad’s strengths are that he is very personable, and a great communicator. He has worked to understand my goals and really listens to what I have to say, including any feedback following each session. He has given a lot of thought to tailoring each session to help me achieve the outcomes I am looking for, and adjusts my workouts based on progress each week. Chad ensures that training is balanced between cardio and strength work to suit my chosen sport. Training is always interesting, challenging and very positive. Chad will push me to work hard in a very encouraging way. Chad has performed at an elite level in a highly competitive sporting background, and so he clearly knows what works and explains each exercise, its correct technique, and what the benefits are. He watches carefully to ensure I am following the technique to get the maximum benefits whilst avoiding strain or injury. Chad is very personable and engaging and brings a very positive approach to each session. I look forward to each session with Chad, and I am very confident to recommend Chad to anyone, as he has the experience, knowledge and engagement to deliver a fitness program to suit any individual of any age or fitness level.

Bailey Hooper Similarly to some of the other 1 star reviews, I purchased a gym set a few years back now. I’m leaving a review because I want people to be aware that I would constantly be told that my product was coming and it then got to a point where we agreed on a refund to resolve the product not being relieved (supposedly due to covid restrictions). Once this was settled I stopped receiving money after the second or third instalment leaving them still to owe me $2500 (invoice 668). I have spoken to another person who purchased equipment from a1 and they stated that they received goods but not all of their purchase and when fighting it in court, they still struggled to receive payment (if they ever did). I would strongly recommend staying far away from these crooks. They don’t care who they’re taking money from as long as they’re still making it.