Tempo Fitness Training - Doreen (VIC)

Kate Prestt I had been reluctant to give personal training a go for many years but want others to know my journey with Gary has made me better equipped to take on new fitness challenges with a stronger mindset. I didn’t realise how much I needed to “recalibrate” but looking back on my 12 week journey I’ve gone from limited mobility to increased flexibility, strength, energy and improved posture. I started with six weeks in person and then moved to online coaching to enable me to do the exercises at a time that worked for me. With Gary’s help I’ve learned a lot. I needed to do the hard work but it’s been worth it and I have felt supported on my journey.

Benigina Burgess Very friendly & relaxed atmosphere. Great environment for seniors. Lots of activities to do. Looking forward starting next week.

Matt Green From the reception staff to the physiotherapists themselves, they are all professional, knowledgeable and caring. I dealt with a young man who immediately identified my needs and tailored an exercise program accordingly. He is a credit to their organisation.

Aaron Soroka Body Fit Abbotsford is a great venue, plenty of space, well laid out and organised. Staff here are really friendly and helpful. Trainers are good too with great help and advice. Facilities and toilets are clean and easy access. Good sessions and system here with a great community of people that making it easier to attend and work out. Highly recommend giving BFT a go and you wont look back