The Bird Cage Pole Studio - Essendon (VIC)

alex hasty very good gym clean all the members are nice help out when needed the staff are very friendly overall 10/10 gym the only thing they need is a steam room and a sauna and would make it even better

Ryan Jackson I absolutely love this gym! The equipment is top-notch, the space is clean, and the vibe is incredibly motivating. Emily B is a special shoutout – she’s an incredible CSR who always goes above and beyond to help everyone achieve their goals. Her energy, knowledge, and encouragement make every workout so much better. If you’re looking for a gym where the team genuinely cares and pushes you to be your best, this is the place!

Meredith Prime I started at CrossFit Moreland last year and I wish it was 20 years ago! One of the best decisions I have made in relation to improving my strength and overall functional fitness. Everyone is so supportive and makes it an enjoyable experience! I get smashed most classes but love it - thanks to the coaches who are always positive.

Kate Prestt I had been reluctant to give personal training a go for many years but want others to know my journey with Gary has made me better equipped to take on new fitness challenges with a stronger mindset. I didn’t realise how much I needed to “recalibrate” but looking back on my 12 week journey I’ve gone from limited mobility to increased flexibility, strength, energy and improved posture. I started with six weeks in person and then moved to online coaching to enable me to do the exercises at a time that worked for me. With Gary’s help I’ve learned a lot. I needed to do the hard work but it’s been worth it and I have felt supported on my journey.