The Exercise Room - Footscray (VIC)

Nadine Clode The Best. Coaches. People. Space. I felt supported the moment I walked into Forge Athletic at West Melbourne: it had been 10 years since the last time and in between I had surgery on my cervical spine, a shoulder and a knee. Talked to Al. Made a plan. Met Kara, then Danny. They are all ace and have always given additional time to make sure I know what I am doing, am doing it properly and with an appropriate modification and or weight. The other best thing about this place is those that train there. It’s a real sense of community; inspiring and motivating.

Briar Houston I have been seeing Tim from Bay freedom Physio to support me with recovery of neck and shoulder injuries following a recent car accident. Tim has been very detailed and thorough in supporting my injury management and helping me with strengthening, realignment and rehabilitation. I would wholeheartedly to recommend Tim as an experienced physio who works with patients to support recovery and understand the nature of their injury.

Ashton V when I was in the gym someone came up to me on the treadmill and started walking on it with me i was a bit confused but still got a juicy pump

james spyrakis Started at Volume Fitness earlier this year and I can’t recommend it enough!! Had been struggling with consistency for years and knew I needed to find a place where I felt comfortable to train and could get some structure to my workouts. Signed up for the semi-private sessions after meeting with Huss to discuss my training goals. I’m loving every minute in the gym for the first time ever, the sessions are perfectly tailored for me, the trainers are great motivators and they along with the whole Volume community are a great vibe to be around Great facility, great trainers, great community, you can’t go wrong!

Simon Deall Jordan has trained me over the last few years and I cannot speak highly enough of his motivating and professional approach to personal training. He is also an excellent bloke! Highly recommend East Coast Fitness!