The Firm Gym - Seaford (VIC)

Marc de Silva From the moment you enter the clinic you are greeted with friendly and helpful staff. Appointments are easy to make (and change if needed!) on line or by phone. A big team of physios who are attentive and very much focussed on your care. A well equiped gym for solo or group follow up exercises along with a separate Clinical Pilates room. There is even a room for sports massage if that is indicated. Flexible hours to fit around any work schedule. And if you wish to indulge after your appointment, there is a Viet bakery right next door for coffee, cake and more (see my review of Graces Bakehouse).

Lara Ive LOVE this place! I’ve been training at the loft for the past 4 years and I have loved every single class, recovery session (sauna and ice bath) and event they put on. The team are absolutely amazing — full of energy, incredibly knowledgeable, and always bring their best to every class. Its such a welcoming and super motivating environment. Highly recommend!

Ari Mack First indoor climbing Ive been to for many years, and first time with my boys now that they are old enough (6 & 10). It was great, they were so friendly and professional and the day pass is actually really good have breaks then its not so full on and you can pace yourself. We will be definitely going back.

Chloe Beks Sue and Tim are such knowledgeable and friendly physiotherapists. They work with you to get you moving at your very best. Couldnt recommend them more highly!

Bee Bee This place is not just a gym but a performance hub where you can take your weightlifting or whatever sport you play to the next level. I couldn’t ask for a better atmosphere to train in. Down to earth members and knowledgeable coaches that are by your side at every session, ensuring you are on track to meet your performance goals.