The Fitness Locker - Cranbourne South (VIC)

Rehoming Coordinator Best thing I could have done was join RISE. The exercises are so different, I never knew they existed! Hard exercises sometimes but thats a great challenge! Im stronger, literally. Still got a long way to go. But Ive seen a positive change. Im needing to be stronger and fitter as I get older, to enable me to look after my Husband when the Parkinsons really takes hold. Also, everyone is so nice too, always a great atmosphere. That means a lot!

Sofia Malo I absolutely love training at Upstate Palm Beach Reformer Pilates. The instructors are incredible (shoutout to Courtney and Jenae) — so consistent, attentive, and genuinely experienced. Every session feels thoughtfully planned, and they always know how to guide you into proper form while still keeping the workouts challenging. The classes strike the perfect balance: you feel supported, but you’re also pushed to get stronger, more controlled, and more connected to your body each time. The variety keeps things exciting while still building real progress. The studio has such a positive, motivating energy. You really feel like you’re in good hands from the moment you walk in, and the instructors truly care about your goals. I always walk out feeling stronger, and so much better than when I walked in. Highly recommend to anyone looking to get consistent results, build core strength, and enjoy every single class along the way. Upstate Palm Beach is honestly the best reformer Pilates studio I’ve been to.

Grug Heidi is a fantastic instructor, her studio is beautifully light and airy, the other participants in her classes are very friendly also. Ive felt included in her little community since Ive began taking classes at her studio, and I cant recommend Sea Star Studios enough.

Louise Ralph Andy and his team are amazing! They listen to your needs, support your progress and get results. When I started with Andy I was having difficulty walking and getting through each day. Under Andys carefully planned program and guidance, I am back working full time and functioning well. I have recommended Andy to many friends and colleagues. All of which have been happy with the results. I cant recommend this team highly enough!

Annette Best kept secret on the Northern Beaches. 12 courts in excellent condition, quiet rural setting, ample parking.