The Ring Gym - Braybrook (VIC)

Ashleigh Bell I can’t recommend Format enough. I always feel very welcomed and comfortable. All the instructors are encouraging and motivate you to do your best. The environment is positive and inclusive of all ranges of abilities. I always leave feeling stronger, more confident and excited for my next session.

Lucy Scott I absolutely LOVE my classes at FGP. Its such a gorgeous space with lovely trainers who are very focused on posture and correct positioning in movements. Although the sessions are tough, I leave feeling rejuvenated and I feel so much stronger. Highly recommended

Sharon Lettey Kole & Michael are both great trainers, super motivating and push you to do more (and thats what I want). Its a great vibe too (well, the music is sometimes questionable but Im a middle age woman) I only started a few weeks ago but by the end of my first week I felt like part of the community! Maeve is super helpful with nutrition. Michael is happy to share his wealth of knowledge with you. Dont hesitate, if its real training/results you want give this place a go.

Giles Parnell Louise was A.M.A.Z.I.N.G in helping me craft the perfect yoga gifts for my wifes birthday. Being a yoga instructor herself, my wife has a super high bar for what she expects on her birthday in the yoga department. Mats and yoga clothes no longer cut it, having exhausted those options in previous years. This year I was at a loss for ideas. In chatting through my needs with Louise, she quickly understood where we needed to get to, to ensure the surprise element remained high, the personal touch was in place and that there was something new and different in the mix. Louise provided an excellent, thoughtful location for a private 1-1 yoga session for the both of us, and then followed up with a beautiful eye pillow for my wifes practice at home. All in all- everyone was super happy with the outcome. Will most definitely be returning to Louise, same time next year, for help in continuing to raise the bar of Yoga fulfilment and happiness for my Yoga squeeze.