The Woodshed - Brighton East (VIC)

Hudda Rudda Just just about everything associated with sports and Physiotherapy... fine-tuning your body is catered for at Pursue Health, even massage. Paul and the crew have been really incredible with my recovery from my large posterior extrusion spinal damage to my L4 and L5 touching on the S1 nerve which caused sciatica, numbness and loss of muscle movement to my left leg and foot. Paul’s no waffle approach is great, straightforward, plain speak and supportive and at no time do you feel like you’re being taken for a lend - that happens so often in less ethical practices, stringing you along forever. The service is a comprehensive detailed physio work on my injury that leads to one-on-one training in the on-site gym if you’d like to have support during your recovery. It was not insisted upon, only suggested if I struggle to do my own recovery they can help and it was really affordable - far more so than I had imagined. I have private health cover which helped and made it a no-brainer. I mean it’s hard to knock back a 30 minute personal training session specifically designed to aid my recovery for an out-of-pocket that’s under $20 bucks let’s face it! Incredible. Tash has been great in the gym, strength conditioning, without pushing me too far, but still stretching me to get results. Sally in massage has been incredible, It’s fair to say however if you just want a tickle and relax head to the local shopping centre, but for real massage that does you good and feels great, she’s amazeballs and so knows her stuff. It’s really an all in one physio destination, is how I would put it, with a sports physio focus. I don’t think I’ve ever heard a physio or chiropractor say “look I don’t think I need to see you for awhile, your doing well on your own, maybe in a month let’s check-in”. “Of course you’re welcome to visit with me more if you want and can afford it, but I don’t think regular set weekly appointments are required presently”. How refreshing is that so hear, it’s almost unheard of. These guys are great and the real deal. I couldn’t recommend this team more highly

Garry Patten Excellent community centre. Friendly staff and lots of facilities. Photos by Aspect Property Photography https://www.aspectpro.com.au/

Jessica Riccard Female friendly environment. A hard find amongst boat ramps and fishos. Thank you!

Anna Ben Khalfallah Core Plus is amazing, I go there basically everyday before school with my mum and we love it so much. I want to shout out Phoebe, Grace, Ellen, Paula and Charlotte. Your classes are absolutely incredible. I definitely recommend.

Bel J Joining Colleen at Strong Squad fitness 18 months ago has been the best decision I have ever made! For someone who has never enjoyed exercise, I love the bootcamp classes, there are a variety of times throughout the week that you can choose from. She has created the most amazing community, when we all work out together it’s fun, there is laughter and everyone is so supportive. Colleen is an incredible trainer, each class she mixes it up, no classes are the same. It doesn’t matter your fitness level. She adapts the program for all abilities or if you are carrying an injury. She also runs private Personal Training sessions. Colleen has given me new self confidence and my body feels great! Love Colleen and everyone who is part of the Strong Squad workout crew!