Total Strength Training - Kilsyth South (VIC)

5 /5 Alesha Stagg: Ella is a wealth of knowledge and offers advice and guidance with the utmost compassion and understanding. I was recommended Ella’s nutrition services after finding myself needing a little extra support with my diet. Over our time, Ella really helped with my own understanding of nutrition and simultaneously, self-reflection. As someone with a background in nutrition also, I was reminded that there is no harm in seeking expertise from someone else - in fact, it was one of the best things I did last year! Thank-you, Ella.

5 /5 Lachie Amey: Ella and Josh taught me so much about dieting and training, and has helped me achieve the results i wanted. Highly recommend!

5 /5 Chris Perera: Ella and Josh from TST have completely transformed my life! Thanks to their expert guidance, I’ve lost over 50kg and completely reshaped my approach to fitness. They don’t just provide advice, they genuinely invest in your success, always offering personalised support tailored to your needs. Whether its motivation, workouts, or answering questions, theyre always available and ready to help. Their dedication has made all the difference in my journey, and I can’t recommend them enough. If youre looking for a team that truly cares about your progress, look no further than TST!

5 /5 Joel Sargent: My time working with Josh from Total Strength Training has been by far the best of my lifting career. Josh has a real eye for what needs improving in a lift. He identified my weaknesses and not only gave me the tools, but also really helped me understand how to improve. Along with being a great coach Josh and Ella are also very personable, which I think is a very big factor when it comes to looking for a coach (you want someone who you can really have a good chat with). Together Josh and Ella have built a great community of lifters that uphold the values that they embody. I couldn’t recommend TST more!