5 /5 eugene Shanasy: Whilst only having trained at Ultimate Conditioning for about 6 months now, I have found it has been a great complement to my normal training regimen. As an almost 44 year old who has spent a majority of their life maintaining a good level of fitness and conditioning, I have found the focus on athletic performance, specifically football, has already given me greater confidence in my body throughout preseason and practice matches. I have found Trent and Jamie to be highly motivated, passionate and professional in their approach to the program, the athletesβ form and the function of each movement. I look forward to continuing with the program over the football season and how well it translates into performance improvement on the field.