Upstate Elsternwick - Elsternwick (VIC)

Isabel Pino went to nutrition capital in sunbury and got served by the manager, she was very professional, empathetic and knowledgeable as well as very helpful with all her recommendations which i really appreciate and will be going back. thank you very much for your lovely customer service

Chantel Scicluna Drip Nations is an amazing one stop shop for all your Pilates needs!! Recently having struggled with sciatica, my Osteo suggested Pilates as a way to assist with recovery. Drip nations did the job, each class their instructors took care in offering my alternative movements to ensure I didn’t flair my sciatica further. The space has an amazing vibe and be it staff or members everyone makes you feel like family.

Jessica Raina Super friendly staff and always there to give you good advice on products.

Deborah Hutton I’m only three weeks into my VAMOS journey, but as someone who has never loved the gym, I’m surprised by how much I’m genuinely enjoying it. The whole team is fantastic—supportive and always around to help when needed, yet never in a way that makes me feel watched or judged. The privacy of the cubes really adds to that comfortable, not-on-display feeling. My individual program is pushing me just the right amount, and I’m already noticing the benefits. I love that the digital program tracks my progress in real time—it keeps me motivated and makes it easy to see how far I’ve come. The bookable system has also been a game-changer for my accountability; if it’s in the calendar, I’m going! As someone who doesn’t enjoy cardio, the focus on strength training has been a huge plus. The sessions feel purposeful and achievable, and the whole environment is friendly and welcoming. Is VAMOS going to change my attitude toward gyms? You know… it just might.