Your Gym - Surrey Hills (VIC)

Sara Flora da Silva More Than Fitness – A Truly Empowering Experience at Functional Training Institute Functional Training Institute has been an absolute game-changer for me—not just in how I move, but in how I think, plan, and grow. From the moment I joined, I felt supported on every level, and what truly surprised me was how far beyond physical training their support goes. Alongside the expert functional coaching, I had the opportunity to receive free Sales & Business coaching from SSS as part of my journey with FTI. That experience alone was incredibly valuable. I was guided step-by-step in building a business structure from scratch, and more importantly, I gained the clarity I needed around my ideas—turning vague concepts into real, actionable plans. The coaching here is next level. The team genuinely cares—not just about your form or fitness, but about your growth as a person and professional. They take the time to understand where youre at and help you build toward where you want to go, whether that’s physically, mentally, or even in your business. FTI is more than a gym. It’s a community, an incubator for growth, and a space where you feel seen, supported, and empowered. Highly recommended to anyone looking to elevate every area of their life.

Kim Mac Great gym! Friendly and accommodating staff. I love a no fuss gym where you can go in and do your thing and feel comfortable. This gym is safe, clean, close to home, great prices! Theyve always helped me whenever Ive had anything to raise. Love my local! :)

Martin Benko Looks really good (especially compared to other workout places around). Bars are in good high, gym rings has good grip.

Bella Wakes-Miller I cannot speak highly enough of Julia as a PT. We had known each other for many years but lost touch and then a mutual friend recommended that I contact Julia for help with my weight loss and fitness battle as I entered menopause. I have just completed the 12 week program with Julia and loved it!!! The app is so easy to use, videos provided for every single set of every single exercise. Weekly check ins, regular calls and a new program every four weeks. I have lost weight, feel better in myself and am starting my next 12 week program on Monday. Julia is passionate about her job and truly wants the best results for her clients. Don’t wait as long as I did before starting on your new journey to health and success.