180 Shift Fitness Hub - Belmore (NSW)

Donna Taylor’ Cristina has transformed my health. Dealing with scoliosis my whole life has been a challenge. After 18 months of her expert guidance I feel strong and balanced. I have no knee, hip or back pain. Sessions are fun and customized to your individual needs. She even rang my chiropractor to gain further insight into how to help me. The studio is nestled on the rivers edge (literally) and Cristina is always happy and upbeat. Highly recommended.

abhay saini Really good service! The team was friendly, patient, and helped me find the perfect protein. I’ll definitely come back again. Great customer service and knowledgeable staff.

Shane OConnor Very good gym nice people who go there plenty of craic and banter boss very nice friendly

Adrienne Byrt My Mama Said is easily the most joyful, supportive, and fun barre, pilates and yoga studio Ive been to! Lisa, Bec, Georgia and team are so creative and talented, theyre exceptional teachers who share so much knowledge while motivating you through vibrant and challenging classes. Such inspiring women! Theres no shortage of amazing class options to explore movement and strength too, and the new studio is beautifully designed with stunning facilities - second to none. MMS has such a wonderful sense of community, and is the perfect place to rebuild confidence and connection.