The Pilates Spot - Lugarno (NSW)

5 /5 Donna Taylor’: Cristina has transformed my health. Dealing with scoliosis my whole life has been a challenge. After 18 months of her expert guidance I feel strong and balanced. I have no knee, hip or back pain. Sessions are fun and customized to your individual needs. She even rang my chiropractor to gain further insight into how to help me. The studio is nestled on the rivers edge (literally) and Cristina is always happy and upbeat. Highly recommended.

5 /5 Bel Holborow: I’ve been visiting the Pilates Spot every week for a year now and I cannot recommend it enough. I have chronic back pain and since I started my one-on-ones with Cristina, I hardly feel it these days. I also had a chest injury and was struggling to find any relief from the pain and Cristina has helped me build my strength back up and increase my flexibility. Seriously, I tried so many studios and different therapies for my pain and visiting the Pilates Spot was the first time I actually felt hope I could feel normal again. And not just normal! But strong, flexible and healthy.

5 /5 Kate: Cristina is an incredible teacher whose depth of knowledge in classical Pilates is astounding, having transformed the way I connect with my body. She has supported me to understand my body slowly and purposefully through movement, enhancing my physical awareness through her knowledge. I think one of her greatest strengths is her ability to respond in the moment to what she sees, adjusting her lessons to point of need. Even after years, I continue to discover new insights, even in the most foundational exercises. Cristina’s ability to guide with precision, insight, and compassion has brought me back from injury multiple times and helped me rebuild trust in my body. I always leave a lesson feeling so much better than when I arrived and even my colleagues know when I am on a ‘Pilates high’! I can’t recommend her highly enough.

5 /5 Holly Clifton: I would highly recommend Cristina at The Pilates Spot. She has excellent repertoire knowledge amazing queuing techniques and a very thorough understanding of the body anatomy