ATHLETE EVOLUTION - Carrum Downs (VIC)

5 /5 Nick Claringbold: A brilliant team that have taken great care in supporting my son. They have provided individualised programs and training that have helped him achieve his goal. Teaching teenagers how to exercise using weights in a safe and effective manner is so critical for long term health. Can’t recommend Trent, Pat and the team highly enough.

5 /5 Shaun Anker: I had knee reconstructive surgery about 8 months ago after injuring my knee in an accident at home. I began doing rehabilitation exercises with Pat and the team of Exercise Physiologists at Athlete Evolution, with the hope of returning to work as quickly and safely as possible. They have been a great help in progressively making me stronger, more mobile and restoring the balance between my quad and hamstring strength. I am at the point now of being able to work again and return to some light jogging. I couldnt recommend Pat and the team at Athlete Evolution more highly, with their knowledge of rehab and prescribing the right movements at the right time.

5 /5 Tony Lester: I reached out to the team due to having trouble with back tightness, hip pain and sore hamstrings which were impacting on my running technique and ability to accelerate whilst playing competitive football. The exercises, stretches and mobility movements prescribed by Exercise Physiologist Marc have made a big difference, reducing my pain and improving my running mechanics. So far it has kept me on the park all season! I would highly recommend these guys

5 /5 Brady Watt: As an experienced golf professional, maintaining a healthy and injury-free body is crucial for my competitive edge. Thats where Trent has truly been a game-changer for me. With his guidance, Ive developed a tailored daily routine that effectively addresses my specific areas of concern through a combination of stretching and mobility exercises. The results have been remarkable. Not only has Trent helped me prevent injuries, but he has also significantly improved my golf swing. Thanks to his expertise, Ive been able to generate more speed, resulting in increased distance with my shots. Its been nothing short of awesome to see the ball fly farther than ever before. Overall, Trents contributions have been invaluable to my golfing journey. His knowledge, guidance, and focus on my individual needs have made a remarkable difference in my performance. I highly recommend Trent to any golfer looking to elevate their game and stay injury-free.

5 /5 Simone White: My son had a foot condition that required surgery and now retraining of his walking. The Exercise Phsyiologists at Active One (Bec and Becc) provided a thorough assessment of my son. They were very patient and kind with him and adapted their communication to suit him. The girls worked out the prompts to give him to immediately help his walking. We also left with a list of easy exercises to assist and give him strength where he needed it. Using these exercises and prompts I can see my son improving even after just 2 weeks. I would highly recommend seeing them.