5Star Physique - Brookvale (NSW)

5 /5 Tamara Newlands: 5 Star Physique truly lives up to its name! From the moment you walk in, youre greeted with a warm, welcoming atmosphere that feels more like a supportive community than just a gym. The space is immaculately clean, thoughtfully laid out, and surprisingly family-friendly—which can be hard to find in fitness spaces. One of the coolest perks? They’re dog-friendly! Being able to bring our gsp along makes workouts that much more enjoyable and easier for our morning routines! A huge shoutout to Silvia, my personal trainer, who has completely transformed the way I approach fitness. I was always scared to lift heavey and she made me feel capable. She’s not only incredibly knowledgeable and professional, but she also has this amazing ability to meet you exactly where you’re at—no pressure, just real support and encouragement. Whether youre a beginner or more advanced, Silvia tailors everything to your needs and goals, and she genuinely cares about your progress. Her energy is so positive and empowering! This gym is a gem. Between the top-notch equipment, friendly members, clean environment, and Silvia’s expert guidance, I honestly can’t recommend 5 Star Physique enough. If youre looking for a place to feel motivated, supported, and part of a real fitness family—this is it.

5 /5 Simon Turkentine: Ive been training with Dan for 5 years, and the results have been excellent. They’re professional, motivating, and tailor each session to match my goals and fitness level. I’ve noticed improvements in strength, energy, and confidence. Their guidance on both workouts and nutrition has been spot-on. If you’re looking for someone who genuinely cares about your progress, Dan is a fantastic choice. 5star has excellent facilities.

5 /5 renee boicheski: 5 star physique fitness is a boutique gym run by Dan and Silvia. Dan and Silvia have successfully created a friendly and community feel environment. They are very encouraging and motivating. The gym is not overcrowded, and the equipment is well kept and always clean. I have been to other gyms that have made me feel very uncomfortable and intimidated, not until I came here that I felt supported and encouraged to work out. I have been training with Silvia for less than a year, and I am very happy with my results to date. Silvia pushes me to work harder (which I need), always checks in about my training and eating, and when I have not been at my best she puts me back on track and focused on my goal. I can tell that Silvia really does care and wants me to reach my goals, she will send my texts and DMs for recipes I can try to sedate my sweet cravings and information about weight training and fat loss etc. I am very happy at this gym I feel like I have found a hidden gem in Brookvale.