Alpha Fitness TPC - Sylvania (NSW)

Natalie Montanari I have been a member at Fernwood Preston for a few years now. I joined this particular gym because I liked the warehouse feel it offered, the size and the exercise options available. I also like how it offers a safe space for women. During my time here, I have enjoyed meeting other members and forming club friendships. At Fernwood Preston, there are a variety of group fitness classes to choose from with the instructors catering to everyones ability. The staff and trainers have always been helpful and work to ensure you have the best workout experience. I also like the Fernwood fitness App. Its really easy to use.

Kristina M. Joining F2L was honestly one of the best decisions I’ve made for my fitness journey. I’ve been coming here for just 3 months and have already lost over 10kg. It’s not just about the workouts—it’s the atmosphere and the community that make this place very special. The trainers are always so friendly and welcoming, which makes every visit feel like a positive experience. What really sets F2L apart for me is the incredible support I’ve received from the trainers. Madhya and Chris have been a game-changer for me. I came in with almost zero experience in weightlifting, and now I’m lifting more than I ever thought possible. The personalized guidance and encouragement I’ve gotten has helped me smash my goals. The variety and value of the classes is another huge plus. The group classes which range from weight lifting, cardio and yoga are for any fitness level and a great challenge. It’s perfect for anyone who needs that extra push or wants to switch up their routine. I’ve also met some amazing people here. It’s become more than just a gym for me—it’s a community. I’ve made friends with people who push me to do my best every single day. It’s inspiring to see everyone else striving toward their own goals, and it keeps me motivated. If you’re looking for a gym where you’re not just another number, but part of a team that genuinely cares about your progress, I highly recommend F2L. It’s been a total game-changer for me, and I’m excited to continue my fitness journey here!

Cass I was professional dancer for 25 years, when I decided to try again I found heaps of stuidos that said " Yes we support mature ladies" but felt so excluded when I joined. When I arrived at Pole Diva Mornington I was automatically made to feel like a queen and so respected. Aliera and Mon are so amazing and Zoe is such a great teacher, But they are only one of many awesome teachers. I have never felt so supported and respected, and I love every class and all the members are cool I never feel like I am the old 49yr old ex dancer, I feel like a friend a team member... I feel loved! I owe this to my PT Rose who told me I deserved to be respected. Pole Diva Mornington is the bees knees... Love you all.

Filippo Santoro Pedro, Hayley, Amanda and all the coaches are outstanding—each with their own style, but all equally supportive and incredibly knowledgeable. They push you in the best way possible, making sure every session feels purposeful and fun. Whether it’s technique, motivation, or just helping you feel more confident in the gym, they’re always on point. The programming is well structured, the classes are engaging, and the members create the kind of environment that makes you actually want to show up consistently. If you’re looking for a gym where the coaches truly care and the vibe is always positive, Jungle Five Dock is the place.