Barebones Strength - Mortdale (NSW)

Jacinta Bullard My partner and I recently joined BFT Burwood and cannot rate it highly enough. The trainers are always very friendly, providing plenty of motivation throughout the workouts and provide helpful feedback on technique. The group classes offer an inclusive and energetic atmosphere. Weve had such a positive experience at BFT Burwood so far and cant recommend it highly enough to anyone looking to join!

Renee Makepeace The Commune Fitness provides a respectful and fun environment for all fitness levels. Mel empowers you to take on challenges and reach your goals and celebrates your success as if it was her own. There is a variety of group classes on offer and those you train beside constantly build you up, promoting a supportive community of people who want to live a healthy lifestyle and have a laugh alongside others while doing so.

Gabriel Jara Excellent gym! The coaches are true professionals — super knowledgeable and motivating. The classes are great, with plenty of time options to fit any schedule. Plus, there’s convenient parking nearby. Highly recommended!

R M I recently completed the 10-week Fascia Reconstruction course (or, Foot Yoga, as I told my friends) at Phoenix Yoga Studios, and I highly recommend it, especially for anyone looking to improve their foot health. This course has been an absolute game-changer for me. Before starting, I was experiencing persistent issues with my feet, but the targeted exercises and deep understanding of fascia presented in this course truly made a difference. Over the ten weeks, I noticed a significant improvement in my foot mobility, stability, and overall comfort. Its incredible how much better my feet feel now! A huge part of this success is thanks to the incredible instructor, Sanjay. His expertise is evident, but what truly sets him apart is his ability to motivate and inspire. He consistently offered clear instructions and, crucially, provided excellent alternatives for exercises, ensuring everyone in the class could participate effectively regardless of their current flexibility or any limitations. His encouragement made even the more challenging movements feel achievable and rewarding. If youre considering a course or class here, particularly the Fascia Reconstruction with Sanjay, dont hesitate. Its an investment in your well-being that truly pays off!

Jordan Hartwig Coaching Zone has quickly become my favorite way of keeping fit and fast tracking my results. Sam and the rest of the team are fantastic and engaging, and I feel genuinely care about my goals. Even on the days Im tired or demotivated, I always have awesome sessions in Coaching Zone.