Beyond Fitness - Menai (NSW)

Anna Speranza I am so happy to see improvement in my flexibility, pain reduction and sleep! Lindy works with me each week , tailoring the program to my needs. I am so glad to report, less fatigue, more energy and much better sleep :)

Penny Ferris I’ve been training with Michael since April and couldn’t recommend him enough. He is super supportive and is able to explain things in a way that makes the gym a lot less intimidating. When I need it, he is able to adjust exercises in the moment to how I’m feeling and where my body is at - while still pushing me to keep progressing and hitting new milestones. I started with zero gym experience and now I’m training 4+ times a week, feeling stronger and more confident. Michael makes the whole process approachable and enjoyable - if you’re looking for a trainer who actually listens and knows how to push you in the right way, he’s the one!

vivienne clayton I have been a member for 8 weeks now and Im really enjoying it. I have been a member of many gyms over the years and this is not your traditional type of gym. I used to wonder around the gym aimlessly wondering what to do next and then Id resort back to my comfort zone of running on the treadmill or a spin class. I was keen to start taking strength training more seriously to future proof my middle aged body. Unity is so much more than a traditional gym with experienced PTs making sure throughout the class that you are getting the most out of the exercises that you are set. The classes are varied, upbeat and cater to all fitness levels. The team and members are a very friendly bunch and I look forward to my 6:50am classes midweek. The timetable each day gives you the opportunity to find a class time that suits your lifestyle. I highly recommend Unity!!! Viv

Carly E Easily the best gym I’ve ever been to, I love it! Beth and the girls give one on one attention perfecting your technique and guiding week by week for you to progress. Honestly gives you the confidence you didn’t know you had in you. The programme is set up to focus on consistency so you can safely progress which I haven’t had at other gyms. The support you get from everyone at the gym just gets you more excited to push yourself when it comes time to testing. As a bonus everyone that trains there are so lovely, it’s a vibe, highly recommend gals!