nsw Date: 12-11-2025

Where Locals Work Out: Best [15] Gyms and Fitness Centers in Menai, NSW

Here are the top gyms in Menai, NSW to help you reach your fitness goals. Compare features, prices, and real customer feedback.

GymAddress
1Anytime Fitness MenaiLevel 1/16 Macmahon Pl, Menai NSW 2234, Australia
2KT Health & WellnessShop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
3Plus Fitness 24/7 Menai1/788-798 Old Illawarra Rd, Menai NSW 2234, Australia
4Fitness First MenaiMenai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234, Australia
5inLIFE Wellness MenaiUnit 9/778-786 Old Illawarra Rd, Menai NSW 2234, Australia
6Under The BarLevel 1, Suite 3/60 Allison Cres, Menai NSW 2234, Australia
7Musclemania Fitness MegastoreMenai services Centre, Unit 15/800/812 Old Illawarra Rd, Menai NSW 2234, Australia
8Crew Training & Performance5/21 Carter Rd, Menai NSW 2234, Australia
9The Yard Gym Menai4/778 Old Illawarra Rd, Menai NSW 2234, Australia
10BodiFit Menai1/778 Old Illawarra Rd, Menai NSW 2234, Australia
11Acrogym MENAI HQ5/776-786 Old Illawarra Rd, Menai NSW 2234, Australia
12Club Vulcan - Real Gym Real Results!Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234, Australia
13CORE Gymball18/800-812 Old Illawarra Rd, Menai NSW 2234, Australia
14Beyond Fitness10 Kilborn Pl, Menai NSW 2234, Australia
15Massive HQUnit 4/778/786 Old Illawarra Rd, Menai NSW 2234, Australia

1.Anytime Fitness Menai

Address: Level 1/16 Macmahon Pl, Menai NSW 2234, Australia

images Anytime Fitness Menai

(347) user ratings total:

Marissa De Santis Anytime Fitness Menai is such an amazing gym – super clean, well equipped, and always has a great atmosphere. The staff are so welcoming and friendly, and it honestly feels like a community, not just a gym. A special shoutout to Pauline – she’s absolutely incredible! She goes above and beyond to support members, always greets you with a smile, and makes you feel so comfortable and motivated. Pauline truly cares about everyone’s fitness journey and it shows in the way she takes the time to help and encourage. If you’re looking for a supportive and positive gym environment, I couldn’t recommend Anytime Fitness Menai (and Pauline!) enough!
5 /5
Spiro Kolokouris Absolutely amazing gym. Great range of different equipment and machines, all of which properly maintained and looked after. The staff are always so friendly and do a great job at creating a sense of community both in and outside of the gym. Couldn’t recommend anytime fitness Menai enough!!!
5 /5

2.KT Health & Wellness

Address: Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia

images KT Health & Wellness

(285) user ratings total:

Jackson OGrady Luke is an amazing osteopath! Hes got a calming presence and deep understanding of the body. The treatment was tailored to my specific needs, and I would highly recommend KT Health for anyone in need of repair or maintenance.
5 /5
Rebecca Bailey I can’t recommend Melinda Madden from KT Health in Menai highly enough! She’s not only incredibly skilled and thorough in her osteopath treatments, but also one of the most caring and genuinely friendly practitioners I’ve ever met. Every session feels tailored and thoughtful, and I always leave feeling so much better, both physically and mentally. She truly goes above and beyond for her patients. Thanks Mel!
5 /5

3.Plus Fitness 24/7 Menai

Address: 1/788-798 Old Illawarra Rd, Menai NSW 2234, Australia

images Plus Fitness 24/7 Menai

(195) user ratings total:

Dean Wightman I’ve been at Plus Fitness Menai for 6 years and it honestly feels like a second home. The staff are always welcoming, the atmosphere is supportive, and it’s a place I actually look forward to coming to. Grateful to have found this gym.
5 /5
wayne thompson I couldn’t recommend this gym higher. From a thorough initial introduction by an extremely competent and most pleasant staff, into a very thorough evaluation resulting in a workout program catering towards my goals. Equipment meets my needs, is well maintained and regularly cleaned. 24 hour access is a real bonus. I’m well on my way and recommend this gym to all.
5 /5

4.Fitness First Menai

Address: Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234, Australia

(104) user ratings total:

Audrey Attard Impossible to cancel membership without a hefty fee, regardless of personal circumstances or relocating. Cancellation process is unprofessional and disorganised. Membership fee apparently doesnt cover all costs so they charge an "account keeping fee" on top of membership. Would not recommend.
1 /5
Norm P. I’ve always found this to be one of the better Gyms. The Staff are always friendly and the equipment is kept clean and in good working condition. The 24/7 access is great and the overall atmosphere is good for all ages to train. Well done.
4 /5

5.inLIFE Wellness Menai

Address: Unit 9/778-786 Old Illawarra Rd, Menai NSW 2234, Australia

(83) user ratings total:

Elyse T I’ve been attending InLIFE Wellness for just over a month now, and I honestly love it. It’s such a beautiful, welcoming community of both women and men from all walks of life ranging from their early 20s to late 50s. Everyone is incredibly supportive and kind. What I really love is the variety of classes! While reformer Pilates is what drew me to start here it’s now the circuit training that I love, it’s great to have so many different options to choose from. There’s always something to keep things fresh and motivating. Thank you, InLIFE Wellness!
5 /5
Amy Saunders Can’t recommend inLIFE Wellness Menai highly enough. I joined in late 2024 after a 12 month break from exercising. I was a bit lost and stuck in a rut so decided to try something I’d never done before. I did a one week trial and after the first class, I was in love. The exercises are one thing - but the environment is a whole other. From the cosy, welcoming studios, the wonderful instructors to the community spirit of all members, it was everything I’d been looking for. I slowly built up from 3 classes per week to one per day (sometimes two!) and took part in the end of year challenge. Joining has been life changing for me and I am so thankful I gave it a go. Highly recommend inLIFE Menai. Couldn’t love it more!
5 /5

6.Under The Bar

Address: Level 1, Suite 3/60 Allison Cres, Menai NSW 2234, Australia

(75) user ratings total:

Sophie Dunkley The team and community at Under The Bar are genuinely just the best. It’s more than just a gym, it really is a community and a family. The classes are designed to push you but, at the same time is so adaptable to every person and ability. The coaches are always there with a smile and great energy, really encouraging you to step out of your comfort zone, all the while, making the gym a fun and exciting place that isn’t a chore but instead I look forward to going to every day!
5 /5
kieran aggett This place has been a huge boost for both my physical and mental health. The trainers are knowledgeable, encouraging, and genuinely care about your progress. Every session feels like a win, no matter your fitness level. The atmosphere is supportive, and the people are incredibly friendly. It’s a community more than just a gym. Highly recommend Under the Bar if you’re looking for a gym that pushes you to grow while also feeling like your second home.
5 /5

7.Musclemania Fitness Megastore

Address: Menai services Centre, Unit 15/800/812 Old Illawarra Rd, Menai NSW 2234, Australia

(49) user ratings total:

Tony Foley I brought some equipment, which was partially damaged and of poor quality. When I discussed this with business they were less than open to the discussion and not open with regard to their refund policy... becareful
1 /5
Domenico venuto Revolution R5 smith machine you had it advertised for $3800 and your supplier had it advertised for $2924 Southside fitness qld Thank you for your complaint to your supplier to increase Black Friday price to match your price Well done Thanks Christine Disloyal to exciting customers
1 /5

8.Crew Training & Performance

Address: 5/21 Carter Rd, Menai NSW 2234, Australia

(29) user ratings total:

James Cracknell Crew T&P, I genuinely couldn’t rate it highly enough! The facility & programs are great, the trainers are amazing - not only do they know their stuff but they’re great people, friendly, supportive, motivational & always there to help you get the most out of each session; & the crew are just a fantastic group of people - we come in all shapes, sizes & fitness/strength levels but we work hard together & have a laugh. I trained this morning & am already looking forward to tomorrow’s session!
5 /5
David Uncle I have been attending Crew Gym for 12 months and enjoyed every session. The staff at the Crew Gym are highly qualified and experienced in all aspects of high performance training & can adjust programs to meet your current and future needs. I have been a part of a lot of fitness groups and I can say this one is super friendly and inclusive. There fees are highly affordable and you get a lot for your money . I would strongly recommend Crew Menai
5 /5

9.The Yard Gym Menai

Address: 4/778 Old Illawarra Rd, Menai NSW 2234, Australia

(18) user ratings total:

Ryan Williamson I’ve been training at The Yard Menai for the past two years, and it’s been an amazing experience! The staff are incredibly welcoming and always go above and beyond to make sure you feel supported. The gym has everything you need for both training and recovery, with excellent equipment and facilities. It’s truly a community gym, where everyone feels like family. Highly recommend to anyone looking for a motivating and friendly training environment!
5 /5
Dave Allen The Yard Gym Menai is an outstanding facility, owned and run by some of the best people you could hope to meet. Young or "mature aged", the coaches and programming will take your training beyond what you thought possible. At 55, and full of old injuries and limitations, Ive never trained more or more effectively than I am now. Love it. Do yourself a favour and come check it out. Thanks TYGM.
5 /5

10.BodiFit Menai

Address: 1/778 Old Illawarra Rd, Menai NSW 2234, Australia

(14) user ratings total:

Lisa Slater What an amazing community Bodifit have been. So encourgaing and welcoming to all fitness clients. Not one class is the same with so much planning involved in each session. Best gym ive been to train at. Thank you Leah, Leo and Team. Hubby and I on the community day :)
5 /5
Sophie Hunt I have found BodiFit Menai to be a really supportive atmosphere with friendly members and staff. The structured timetable and range of classes available keep me accountable and motivated. The programmed workouts are fun & challenging, and trainers are knowledgeable and client-centred to ensure that each workout is suitable for you, that you are progressing in your goals, and completing exercises safely. Couldnt recommend BodiFit Menai highly enough.
5 /5

11.Acrogym MENAI HQ

Address: 5/776-786 Old Illawarra Rd, Menai NSW 2234, Australia

(14) user ratings total:

Sara Walter My 6 year old daughter and her 20 friends had the best time at Acrogym for her party. The hosts were fantastic—personable and great with the kids. The setup had everything needed to keep them entertained for the full 1.5 hours. Easy parking and convenient within the Shire. I’d definitely recommend Acrogym for a stress-free, fun party!
5 /5
Danielle Rutherford 3rd birthday party held at Acrogym Menai - venue is great, the kids LOVED it, 90 minutes was the perfect length for the party. The party was everything we wanted and more for our daughter and her little friends! Thanks so much!!!
5 /5

12.Club Vulcan - Real Gym Real Results!

Address: Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234, Australia

(13) user ratings total:

Daniela F Love this gym and its old school feel. Johnny is very friendly and welcoming. Always look forward to going there.
5 /5
G Dubluu Awesome place. Top atmosphere with everything you’ll need. Kids boxing class is great.
5 /5

13.CORE Gymball

Address: 18/800-812 Old Illawarra Rd, Menai NSW 2234, Australia

(9) user ratings total:

Lisa P Core Gymball class is an essential part of my week. It helps develop good habits and repair of pelvic floor and strengthening. The classes are fun and well organised. Natasha, Rachel and Harmoni are all wonderful instructors and I feel lucky to be part of this great community.
5 /5
Laraine Mealing Since coming to Core Gymball I’ve noticed an improvement in my core strength, flexibility and balance. It’s always a fun and friendly atmosphere which I look forward to every week. All of the Physios are great, always catering to individual needs. Highly recommend it.
5 /5

14.Beyond Fitness

Address: 10 Kilborn Pl, Menai NSW 2234, Australia

(4) user ratings total:

The Dance Empire I highly recommend Marissa from Beyond Fitness in Menai. She is a fantastic personal trainer who cares about her clients health and fitness goals. She works with you to create achievable goals and pushes you every session. I look forward to her training session every week because they are always different she makes training fun.
5 /5
Arianna Karailias I have been training with Marissa for the last 8 years. Her expertise in the field of health and nutrition as well as personal training has been so amazing. She is so supportive and pushes me to my limits to help me achieve my goals. Over the years she has helped me get to my goal weight, run in fun runs and complete obstacles courses that I never thought I could do. I would highly recommend her to anyone looking for a personal trainer she will change your life.
5 /5

15.Massive HQ

Address: Unit 4/778/786 Old Illawarra Rd, Menai NSW 2234, Australia

() user ratings total:

Chloe Derrick Such a great community to be apart of. Dane has always made me feel valued and welcome whilst motivating and pushing me to my full potential. I couldn’t recommend this gym more.
5 /5
Sean Ollerton Fantastic Gym! Beginner or Experienced, all welcome and catered for. Dane and all the crew know their stuff and always able to answer any questions or give guidance and support!
5 /5