Body Contrology Pilates Studios - Chatswood (NSW)

1 /5 Michael: Crikey, this place is a bloody joke, mate! Dust everywhere! I was half expecting a tumbleweed to roll past. My back’s worse than before, I swear! If you actually want your body fixed, go see a real physio like Infinite Health, Fit As A Physio in Mosman or Fixio Physio in Dee Why. Those guys know what they’re doing. Don’t waste your time or hard-earned cash here, hey, your spine will never forgive ya!!!

5 /5 Angela Poplett: I cannot recommend Alan Menezes highly enough. His Pilates classes go far beyond the average, offering depth, precision, and a true understanding of movement. As a Pilates instructor myself at diploma level, I have chosen to continue my education with Alan as my mentor. He shares not only his exceptional training but also an incredible depth of knowledge that constantly inspires me. I cannot speak highly enough of him—whatever you do, get to a class, start learning, move your body, and feel fantastic!

5 /5 Anthony Portuese: Allan is different. Direct. Clear. Sensible. Insightful. He knows the human body and how it should function. Not the easiest class I have ever taken (understatement) but the results are amazing.

5 /5 Vallie ZHU: I have taken about 20 classes with Allen and I’m really grateful for his guidance. He is extremely attentive and carefully corrects every single movement, making sure I understand which muscles should be working. I truly enjoy noticing the changes in my body, and I’m very thankful for his support. Highly recommend Allen to anyone looking for a thoughtful and professional instructor!

5 /5 Jingshi Z: I’ve been taking Pilates with Allan for half a year, and I’ve seen amazing results. His instructions are clear, professional, and always tailored to each person’s needs. Whether its modifying exercises or providing personal adjustments, he makes sure everyone feels challenged and supported. The class atmosphere is welcoming and fun, making every session enjoyable. Since I started, my chronic neck pain has improved significantly, and I’m already seeing progress towards getting a six-pack! I highly recommend Allan to anyone looking for a skilled and motivating Pilates instructor.