Empower Exercise Physiology and Health - Brookvale (NSW)

5 /5 Marcelle Carr: I have been seeing Matt Donovan since January 2022. I cannot speak highly enough of him. The progress I have made has been amazing. I have found him to be professional and he has tailored my program to how my body is feeling at each visit. I am an older woman and Matt has set some challenging exercises but nothing that would result in an injury. I had two full knee replacements in 2020 and the strength and conditioning training that I am doing with Matt has meant that I am able to live my life to the fullest and in fact I am training to walk the Kokoda Trail in 2023. I have full confidence in Matt and in his ability to see me undertake this Trek knowing that what we are doing will mean that my body is well prepared for these conditions.

5 /5 Amanda Shaw: Matt is so dedicated to each individual. Constantly checking in with everyone on how their body is, any changes and anything else needed. Great support. Thank you Matt.

5 /5 Joseph Collins: Matt is suberb! Went in with a terrible lower back problem and over the course of 6 months I was back to normal. The ease of understanding Matt and his program has helped immensely both mentally and physically. A+ recommend.

5 /5 Imogen Harper: Matt is such an excellent exercise physiologist. Have been seeing him for around a year to help with lots of post partum injuries and building back up my strength! From not being able to lift the pram up now to that now feeling like a piece of cardboard - amazing results. Matt is very diligent and great at listening and building in your goals using evidence based knowledge - super glad to find Matt

5 /5 Hillary Ray: Matthew is without a doubt the most caring, innovative, practical and effective physio around. No matter what the issue, or inter-related issues, Matthew will devise a customised plan that is easy to do and takes into consideration your age, fitness, environment, equipment and work schedule. I cannot recommend Matthew enough, he will keep trying and adjusting different exercise until he finds ones that will solve your issue and get you out of pain and moving again-- and building up your strength and endurance. The results are immediate and so encouraging, it is actually enjoyable to do your programs. He will also work around work commitments and do sessions on zoom at hours that are convenient for you. No matter what your issues, Matthew keeps trying until he succeeds- wrists, feet, back, neck, shoulders... he keeps up with research and always has something new to try. A ten star physio that is technically gifted, committed and encouraging! Thank you Matthew