Body Form Pilates Education and Physiotherapy/Pilates Studio in Avalon + Cromer - (NSW)

5 /5 Leah Opie-Lukins: My team had Kira-Leigh come to our studio and do a full day of the anatomy injury course and went over many elements of the bump to baby course. The day was absolutely incredible. The depth of knowledge shared throughout the training was unmatched. Everything was backed evidence, and real-world experience. I especially loved how practical it was (basically the whole day). Every concept came with immediately usable applications, which made it so easy to implement the learnings straight into our classes. Kira-Leigh also delved deeper into the injuries we were seeing more regularly in our space and really helped us to be able to make confident adjustments quickly. The structure of the course made the information easy to retain, and the hands-on components truly brought the theory to life. We walked away feeling more confident, inspired, and far better equipped to support pre and postnatal clients safely and injured clients more effectively. I can’t recommend Kira-Leigh enough for any instructor wanting to expand their expertise and feel genuinely empowered in pre and post natal Pilates and injury management.

5 /5 Claire Morgan: Kira Leigh recently delivered in-studio professional development for our instructor team, focusing on supporting clients with injuries and pre/postnatal needs. The quality of the training exceeded expectations — it was the perfect balance of theory, practical demonstration, and hands-on exploration. Kira Leigh presented complex information in a clear, digestible and engaging way, making it easy for everyone in the room to understand and immediately apply. Our instructors left feeling empowered, confident and better equipped to work safely and effectively with a wider range of clients. The feedback from the team has been overwhelmingly positive. I highly recommend booking Kira Leigh for your next instructor development session — the value she brings to a teaching team is incredible.

5 /5 Katie Young: Fantastic Pilates Instructor Training! I had such a positive experience completing my Pilates instructor training. The course was run so well — really clear, organised, and full of practical guidance that actually made everything click. The trainer was incredibly knowledgeable and supportive, always happy to break things down, answer questions, and make sure we truly understood the “why” behind each movement. The environment felt encouraging and safe, which made learning so much easier. I never felt judged or rushed — just supported and inspired. By the end, I felt confident, capable, and genuinely excited to start teaching. If you’re thinking about becoming a Pilates instructor, I honestly couldn’t recommend this training enough! It was such an empowering experience.

5 /5 Natalie Borshoff: The workshop I attended at the in March 2025 was extremely helpful and informative. We covered many injuries, anatomy and modifications in a group class. For example we were shown how to support a client to practice Pilates with scoliosis so they can continue to move safely and freely. Other topics covered such as hip and shoulder bursitis, arthritis and abdominal seperation. This training has helped me greatly as an instructor. I would definitely attend more workshops with Kira-leigh!!

5 /5 Olivia Campana: Kira-Leigh is wise beyond her years. You can instantly tell she’s dedicated to meeting people’s needs and to educating upcoming instructors to uphold the same high standard. Her studio is intimate and community focused, offering plenty of opportunity for genuine connection as well as programs tailored to each individual. It has a clinical level of care without ever feeling dull. She has done an incredible job creating a space that caters to all ages. As an instructor myself, I can be a little picky with my teachers but Kira feels more like a mentor. I’m genuinely impressed by her commitment and expertise. I couldn’t recommend her services more, whether you’re a complete beginner to movement or looking to further your education in the field.