City Cave Epping - Epping (NSW)

Promit Mallick Ive had an incredible experience training with Beau at Kinetic Fitness in Docklands. His expert guidance has helped me achieve significant progress—Ive gone from 108kg to 79kg and increased my bench press from 15kg to 40kg. Beyond physical improvements, my training has boosted my daily productivity and overall well-being. The team at Kinetic Fitness is highly professional and welcoming, creating an encouraging and supportive environment. Unlike conventional gyms, the facility offers a spacious layout with top-tier equipment, making workouts far more enjoyable. Its central location is also a major plus, making it easy to fit sessions into a busy schedule. If youre looking for a knowledgeable and experienced personal trainer without the crowds of a commercial gym, I highly recommend Kinetic Fitness.

Alexandra Buchanan I started training with Sean shortly after having my second baby and I came back not long after having my third. Sean is an amazing trainer and knows exactly when to give that extra bit of motivation and push to keep you going. He also tailors exercises depending on ability and fitness levels which makes it an inclusive session for everyone. It’s a family friendly and fun work out and I am feeling stronger, fitter and healthier since training with Sean.

Natalie K Highly recommend the Little Gym Dural for both regular classes and birthday parties! The staff are friendly with great energy for the kids. The gym equipment is fantastic and kept clean. Attending the Little Gym Dural has helped boost our children’s confidence, gross motor skills and independence. Definitely worth attending!

Chelci Cox Ive had an amazing experience with +4 over the last 8 weeks. Jared is incredibly knowledgeable and supportive. Despite being in and out of lockdowns and being unable to come into the gym, Jared is still providing excellent service, checking in regularly and always available for questions. Over the last 8 weeks I have seen some great results including weight loss, muscle gain and a huge increase in my energy levels - Thanks Jared!

Karina La Spina Extremely disappointing gym management — unclean, unresponsive, and unauthorized charges. This review is specifically about the gym side of Brunswick East Gym, not the Taekwondo program. My membership officially ended on March 6, confirmed by the staff — yet the gym has continued to deduct money from my bank account, even twice after cancellation. I’ve emailed multiple times and called, but no one ever responds. I’ve now had to involve my bank and am escalating the matter to Consumer Affairs Victoria due to unauthorized charges and complete lack of communication. It’s especially disheartening because my family were among the gym’s first customers when it opened. Back then, under Master Will’s leadership, we did both gym and Taekwondo. I stopped gym classes during my pregnancy after doing HIIT, and there were no issues at all with staff or admin back then — things were smooth and professional. Since Master Will left, only the Taekwondo side has remained well-run (now managed by Master Nora). The gym side however is now a complete mess. The facility is unclean and poorly maintained: There’s dust everywhere and cobwebs on top of cobwebs. No disinfectant wipes or cleaning protocols. Machines out of order for months, including the leg press which has been broken for over a year. The toilet is constantly black with grime — truly unsanitary conditions. It’s sad to see this happen to a place that once held such promise, especially one that’s part of our local community. Unless things seriously change, I’d strongly recommend looking elsewhere for a gym with proper hygiene, maintenance, and ethical business practice.