Conditioning Yoga - Berowra Heights (NSW)

KZ I joined Zap in Adelaide in December 2022, moved to Zap Carlton in January 2023, and had my last day with Zap in September 2025. Somehow, after all this time, I don’t have a single photo of the gym — so I’m just going to attach a screenshot of my first ever successful pull-up instead. Overall, I enjoyed my time here. The equipment is decent, the place is clean, and it served me well for years. But after moving to another gym (Training Day Burwood), I realised just how tiny Zap Carlton actually is. Honestly, if they could just expand into the Australian Tours Management space next door (which I’ve never seen anyone enter in three years), it would completely transform the gym. Zap is a huge company — extra space and equipment wouldn’t be hard for them. Daniel, the personal trainer I worked with at Zap Newton (Adelaide), was outstanding — extremely professional, and his physique alone was convincing enough. Unfortunately, I didn’t see the same calibre of trainers at Zap Carlton. Now, the reason I’m not giving 5 stars: the membership cancellation. I paid the most expensive tier ($16/week) for 1.5 years, then switched to the $10/week option in June 2024. When I tried to cancel in August 2025, I was told I still had 1.5 years minimum term because I changed plans. No flexibility, no consideration of my loyalty, nothing. I even referred two friends to this gym — and this is the treatment you get on the way out. It’s all fun and games when you’re signing up, but this is what you get when you part ways. Despite that, I had many great memories here, and I genuinely hope others enjoy their workouts at this place.

Sabrina Zang It has been fantastic and energetic experience with Upstate South Melbourne since mid last month. All facilitators are super patient and supportive. I also love the mobile app which has made my class booking process so much easier.

Wan Jia Thong I came here to try out pilates for the first time and I really enjoyed it :) I highly recommend this place, and I recommend Bettys class! She is friendly, knowledgeable and attentive to each student, and the atmosphere and natural lighting of the studio is so nice. So far, I already feel improvements in posture and relief of muscle tension.

Jennifer Doyle APT has a great team. I really enjoy my sessions with Sarah, she is friendly, knowledgeable & supportive, and creates programs that work for me, knowing how to adapt exercises & training plans around injuries or pain. There is always a relaxed & friendly atmosphere in the studio, making it a welcoming place to train.

Jessica Koum Pilates and Barre with Grace has been such an amazing experience. Coming in as a beginner, the trainers make you feel so comfortable and can offer alternate body positions and reformer spring strengths to accommodate your fitness levels/past injuries. It is such a welcoming environment with a great community feel. Everything is super clean and well maintained. I have had the pleasure of now having a reformer class with each trainer, and they have all been fantastic. Highly recommend this studio. Plus the socks are super cute!