5 /5 N T: I was looking to find someone to motivate & keep me accountable in gaining strength, pushing past my limits & out of my comfort zone & I found that at DG Coaching. Cat & Damien are amazing coaches who are so knowledgeable in nutrition & exercise. My coach, Cat has helped me feel mentally & physically stronger thanks to the consistency & support. Love the atmosphere of the gym too- outdoor, fresh air & amazing music!
5 /5 Tanya von Konigsmark: I’ve had a few PT’s in my life but none of them held me accountable as much as Damo and Cat.
They know what they’re doing!
They’re young!
They’re fun!
They’re super knowledgeable!
The hour goes by sooooo quickly and the group class on a Saturday morning starts the weekend off so well.
Annnnnd I’ve lost 21kg since April of this year following their advice.
I feel amazing!
Thanks DG coaching…. You’ve changed my life forever x
5 /5 Amelia Giardina: The best gym facility I have been at! Always clean, friendly staff ! Great energy ! Great vibe ! I have gained muscle and tone up and feeling amazing! I highly recommend DG coaching to anyone that wants to achieve any goal they have in mind !
5 /5 Chris B: The gym is very well taken care of and has newer equipment than Fitness First. Great grabbing a breath of fresh air between workouts. Coaches are top notch.
epic seven Event: Birthday Party
Took my son to attend his friends birthday party on Sunday 12/10/2025 . As a parent I was not expecting much but to my surprise the activities and the staff were top notch!
I was in awe with how engaging the staff were with the group, they kept it fun and safe for the kids and were very respectable towards what each child was comfortable with during the planned activities.
Highly Recommend!
Playgrounds_ Canberra Definitely a fun flip out venue with unique experiences, and great staff support with multiple staff attending the different areas of the trampoline zones to organise the children to jump safely.
Some parts chaotic but expected as it’s school holidays but the kids had fun. Would recommend
Maggie Stokes I love every session I have with Nikki, I never have the same session( I go 3/4 days a week) it is always challenging and pushing my goals.
Baby friendly which is fantastic , great bunch of girls attend classs and Flex is building a supporting caring community, great environment to work out in and no judgement ! Highly recommend
Bridie Duggan One of the the best F45’s I have attended! The coaches are great for correcting your technique and push you more than you think you’re capable. Would highly recommend!