F45 Training Sutherland - Sutherland (NSW)

Sophanny Parny Tham I was reading the previous negative posts, and I can only assume that the management has changed hands. I really enjoy this gym, as it is small, clean, and quiet. Theres never any problem with looking for parking. The staff are friendly, and greet you upon arrival. Theyre very approachable and helpful. During the times I attend, the staff are always wiping down the equipment & vacuuming. Waiting for pilates or yoga classes to start up.

Vanessa De Coninck I’ve just joined RTB and was particularly interested in the no cardio, only strength training offering. I’ve trained at all kinds of gyms: BFT, F45, CrossFit and traditional gyms. RTB is definitely one of my favourites due to its unique small group strength training. I get plenty of cardio elsewhere and wanted a gym that would help me gain muscle and strength. The coaches and program have delivered this and then some. The program itself ensures you get a full body workout every session focussing on different muscles groups. You just show up and they tell you what and how to train, then you record everything in an app ensuring progressive overload, it’s super easy and I don’t have to think which is great. The gym is super shmick, heaps of weights and barbells, it’s spacious and comes with really nice showers, recovery equipment, 2 saunas and ice baths all free to use every day. The classes are nicely paced and not crowded and has a really friendly atmosphere. You can pause membership anytime and there are no contracts. Super easy to book into classes too. Highly recommend if you’re looking to up your strength training game!

MzCrz I have thoroughly enjoyed being a part of the Curves Family. I go after work and just join the circuit and get my complete workout with a minimum of fuss. The machines at Curves have all been placed into position to give the body a scientifically balanced workout, and I love the fact I dont have to think about what I should do next, as in a normal gym.

Caleb Warriner First time visiting powerhouse for me. The facility is massive and well presented. I was immediately greeted by Brooke, who made me feel welcomed and pointed out the equipment locations id be using for my workout today. Loved my experience here, I will definitely be back going forward. Even bought merch! Highly recommend.

Helen Green Excellent facility. Very personal service. Not too big or too precious. My 16 year old son has recently started boxing classes for fitness and self defence. He loves it.