F45 Training Sutherland - Sutherland (NSW)

5 /5 Layla Minshull: 3 months ago on a whim I signed up for a free 5 day pass at F45 Sutherland. Last week I completed my 45th training session. A massive thank you to Shen, Bec and Saskia. Such an incredible trio who along with all the other members of F45 Sutherland have made me feel so welcomed from day one. Shen, Bec and Saskia have helped to improve my form, keep me accountable and challenge me to push myself each and every session. It’s a gym filled with members of all ages and fitness levels. I absolutely love training at F45 Sutherland and I strongly recommend it to anyone! This is only the beginning of getting my health and fitness back on track. It’s the best I’ve felt for a very long time and I’m feeling fitter and stronger both mentally and physically. Still along way to go but at least I’m on my way.

5 /5 Dave McGuire: I joined up f45 Sutherland late last year, has been great so far. Good mix of classes - cardio, weights/resistance type stuff etc. Great bunch of trainers who know their stuff, and members are all a friendly bunch as well which makes for a good atmosphere!

5 /5 Emma Thomson: F45 Sutherland is one of the best. The trainers are friendly, supportive, encouraging and will push you to your full potential. Exercising in general can be intimidating, but the encouragement from the trainers and the other members is next level, positive vibes and good times. Highly recommend F45 Sutherland.

5 /5 Jazz Stephens: Joined F45 Sutherland on a whim when I got back from overseas in July. Still a member so that says a lot! I consider myself very picky with gyms but I have not even though about leaving. Trainers are professional, always correcting technique and posture (need this) and all the trainers are very friendly!! F45 is not like it used to be many years ago, for the better. Check it out.

5 /5 Elizabeth Delfs: I’ve been training at F45 for a couple of years now, and absolutely love it! The trainers Shen, Bec and Sas are absolutely amazing and really know their stuff. They’re always positive and will give you that extra push when you need it! The studio is always buzzing and I know that when my alarm goes off in the morning, I’ll do my class and feel the better for it. All the members are friendly and welcoming! Over the past couple of years of training I’ve become stronger, fitter and a better version of myself. Would highly recommend to anyone thinking of joining a gym to come and try it for yourself!