Where Locals Work Out: Best [12] Gyms and Fitness Centers in Sutherland, NSW

Tomas Schulkes So much potential, were it not for the lack of family change rooms (1 of 2 is permanently out of order) and the freezing water even after the recent renovation (indoor pool). My kids turn blue after 5 minutes every time we go here. Great for in summer, avoid outside of summer season

Amanda Duffy I’ve come to this centre for years and remain happy with the service. In terms of the swimming facilities, this centre is excellent. Clean water and change rooms, decent play areas for children in both the indoor and outdoor pools. Lap swimming outdoors is decent as people share their lanes well and generally select the right lane in terms of ability. Indoors is a bit hit and miss for laps, I’d avoid if you want to get a good workout in, though for gentle exercise/walking, it’s fabulous. Pool temperature is comfortable. Efficient service. Pool entrance price reasonable. Ample parking with lots of access/disability spots if needed. Ramp access in and outside of facility.

Emma Lee The girls in the office at Sutherland were really friendly and welcoming when signing up me and my partner Harry, they made things really simple and easy to do! They helped us through the process, with no pressure and showed us everything around the gym explaining how it all works! Would definitely recommend to friends.

Mia Ryan I’ve been training at Anytime Sutherland and I’m honestly obsessed. The vibe is so motivating, the coaches are legends and actually push you without making you feel stupid. The gym is super clean and never feels cramped, even in peak times. If you want somewhere that’s serious about results but still has a good energy, this place is a winner.

Joel Zessin Great facilities friendly staff downstairs seems to be more for cardio and upstairs is more for strength training, very clean and tidy and everything in the right spot and Alison was super nice and professional

Jack Paton Best gym that’s always clean tidy best range of equipment and machines Vee and the team do a great job running this gym

Jill Avery Ive been going to Curves for nearly ten years and I am enjoying all the benefits it provides. Health and fitness are their priorities and all the coaching team are encouraging, helpful, friendly and supportive to every member who attends. Ive enjoyed Step, Weights, Balance and Pilates classes, combined with the machines and hope to continue keeping strong and healthy for years to come. And I also love the friendly atmosphere and the ladies Ive met along the way looking after their health and fitness as well.

Sharon Harlum I love the community that has been created between everybody at Curves. I absolutely adore the night classes and make sure to attend as many as I possibly can. The coaches at Sutherland are so friendly and make you feel comfortable and welcomed.

Jasmine Dobinson I was forced to join Conditn, by a friend. I wasn’t keen on doing group training, I prefer solo weight training. When I went for my first class, I was greeted by a woman named Bronte. I felt she was amazing at making sure my form in every exercise was correct as I sometimes get a bad back. The more sessions I went, I realised how incredible she is as a trainer, making sure I was included in YGIG. The other trainers are also amazing. Everyone there hypes each other’s successes up, I feel I’m part of a family. I highly recommend Conditn if you’re struggling to get motivated.

Luke Stanford Great gym with awesome trainers. I joined almost a year ago with very little gym experience and I never liked gyms before I joined this one. Really good vibes, family friendly - I take my 3yr old with me. 5 stars

Alana Wright Glacier fitness is hands-down the most welcoming and supportive gym I’ve ever been part of. Every visit feels like catching up with your girl friends, and the community here is incredible—women of all ages from all different backgrounds come together, creating such an inclusive and uplifting environment. One of the best parts is how family-friendly it is. Kids are welcome, which has been a game-changer for me as a mum. Beyond that, the gym has been a huge help for my mental health, offering a space to relieve anxiety and feel genuinely cared for. A big shoutout to Laura, who is not only a knowledgeable and experienced personal trainer but also incredibly cool and easy to get along with. After having children, she helped me address my ab separation and more recently went above and beyond by adjusting all the group workouts to accommodate my broken ankle. Her personalized support and positive attitude have been such a blessing. If you’re looking for a gym that feels like a second home, with expert guidance and a truly welcoming vibe, this is the place for you!

Velum Obscuri Knowledgeable, easy going and adaptable to your needs, Laura is everything you could want in a trainer. She listens, guides and and motivates according to what best suits each person and her little cat Giacomo is a polite and gentle cheerleader when he visits. No notes, you’d be well advised to give Glacier Fitness a go!

Layla Minshull 3 months ago on a whim I signed up for a free 5 day pass at F45 Sutherland. Last week I completed my 45th training session. A massive thank you to Shen, Bec and Saskia. Such an incredible trio who along with all the other members of F45 Sutherland have made me feel so welcomed from day one. Shen, Bec and Saskia have helped to improve my form, keep me accountable and challenge me to push myself each and every session. It’s a gym filled with members of all ages and fitness levels. I absolutely love training at F45 Sutherland and I strongly recommend it to anyone! This is only the beginning of getting my health and fitness back on track. It’s the best I’ve felt for a very long time and I’m feeling fitter and stronger both mentally and physically. Still along way to go but at least I’m on my way.

Dave McGuire I joined up f45 Sutherland late last year, has been great so far. Good mix of classes - cardio, weights/resistance type stuff etc. Great bunch of trainers who know their stuff, and members are all a friendly bunch as well which makes for a good atmosphere!

Jason Great gym and setup, with all the gear you need. Solid class with Colleen, pushing the limits and smashing the legs and cardio. Love it.

Jess Smith Absolutely love training at The Fitness Refinery! The trainers are extremely friendly and run an amazing variety of classes. It’s a gym where I feel supported and motivated to train, while being surrounded by a great bunch of people who are not judgemental and encourage each other to be the best version of themselves!

Bonobo Beez thanks for the care package sent to me and my friends. that was cool.

Jayde I sent my child here for a school holidays activity day. Never again. Their instructor was apparently so rough with them and according to other staff was already on a Warning from it happening before. 2 other mothers in the carpark were upset about the situation, so it wasnt only my child. Ive had no call back about the situation, no explanation just the promise twice that someone will get back to me. How disgusting for a place that you pay to look after your children. I will never send him back here or recommend to anyone.

Jon Bloomer My 12 year old son signed up to do boxing with Dominic and absolutely loves it. Dom is great with the kids and keeps them focussed while passing on his knowledge in technique and doing fitness and strengthening exercises to compliment bag and pad work.

Charles Warden James, a boxing coach unlike no other from what I’ve experienced. Always high energy in the mornings and will give you detailed feedback on where to improve throughout the classes plus making you feel at home

Melissa Wheeler Having had chronic back pain since 1992 I was at the end of my tether. I only trust 2 people with my back -my physio and my surgeon. I now trust another person Briony. Ive been training with her for 2 years now and my back has improved and strengthened. While its never going to be better at least I have way more mobility now and less pain. Trust Briony for rehab, she wont steer you wrong.

Selena Loucas "Team Being Active" Rocks! I have enjoyed training with Briony for several years. This boutique training environment caters for absolutely everyone. Personalised, PT, variety of classes, motivated & knowledgeable team, and an awesome new location at PCYC Sutherland. Oh and did I mention the additional new equipment? I love being part of the "Team Being Active" community. Big thumbs up from me.

Jennifer Overton Awesome gym. Great training and equipment. Highly recommended.

Aevum Physiotherapy Lee is excellent at what he does. Great knowledge of training loads and injury as well as strength training progressions. Couldnt recommend higher